Gidget Wong, Dip.Counselling, MCOSCA
Thank you for taking the time to view my profile. I am an adult, young people and children counsellor.
Are you going through some difficult times? Anxious? Feeling sad?Losing your temper easily? Or maybe a feeling of hopelessness? They may be due to the following issues:
Post Traumatic Stress Disorder (PTSD),*
Family relationships - children, teenagers
Lack of confidence/self esteem
*PTSD can be due to any traumatic incident/s that happened in childhood, adolescent or in adulthood. These traumas can affect the way we view and react to the world around us. The earlier it is looked into, the better we can help ourselves to move on with our lives.
All the above issues and many other circumstances in our lives can hold us back and affect our overall health and mental well being. This is the time when you need to seek counselling to help you deal with life uncertainties. And, I will walk with you along the way, without judgement, to support and help you get back on your feet with hope and confidence.
I am a qualified integrative counsellor. I have been practising many years since completing my COSCA Diploma Counselling in Scotland . I am a registered Counselling Member of the Counselling and Psychotherapy in Scotland (COSCA).
I have been providing counselling for adults, young people and children for many years now. I have been volunteering as a counsellor with charity organisations and school for many years before setting up my own private practice in Deer Park, Livingston.
The therapy approaches include:
Cognitive behavioral therapy,
Compassion focused therapy,
Play Therapy (children and teenagers)
Solution focused therapy
Life Skill Coaching
The counselling approaches used will be according to your needs as you share them with me.
I have worked with children and teenagers who had faced with some of the following issues:-
- Exam stress
- Low in mood
- Parental separation
- Peer pressure
- Relationship - peers or family members
- Self Harm/Suicidal thoughts
- Self esteem
- Self identity
Counselling children and teenagers is different from counselling adult. The approaches used will depend on the age and stage of development of the child and teenagers. Counselling allows them to express their feelings and thoughts in a safe and non-judgemental environment.
In the counselling room, they are allowed to express their feelings through art or play. For teenagers, they may be able to articulate their feelings by talking or both. By coming for counselling, children can be helped to cope better with their feelings and to be happy and more confident in themselves and their future.
You can be assured that any issues (no matter how unimportant or ridiculous you think it may be) you can share with me. I am here to listen to you, to support you and to help you to make more sense of the issues you are facing. I will help you to resolve those issues in the way you can manage at your own pace. I will be with you every step of your journey and, towards an emotionally healthy wellbeing with hope and confidence in your life.
i can be contacted easily at my phone - 07974248129, or
email me at : firstname.lastname@example.org
Training, qualifications & experience
- COSCA Diploma in Counselling
- Working therapeutically with adolescents
- Early Years and Education qualification
- Wide experience in the voluntary sector
- Place2Be volunteer counsellor
- Fostering training
- Continuing Professional Development training
The ongoing continuing professional development training keeps me up-to-date with new research and tools to support my counselling work with my clients.
My years of work as an early years practitioner in council schools enable me to be in touch with school education system. Also, the contact with children, parents and guardians of different race, culture and nationalities provides me with a better understanding of the different family dynamics.
All the above experiences together with my previous work in the business sector, in Singapore and Hong Kong, have helped me to gain a wide and varied understanding of issues face by clients of different age groups and professions who come to me for counselling.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Behavioural therapy
- Cognitive and behavioural therapies
- Compassion-Focused Therapy
- Human Givens psychotherapy
- Adult - £45 for 50 minute face to face session.
- Children, ages 10-15, £45 for 50 minute face to face session.
- Young people, age 16-20, £45 for 60 minute face to face session
- Online Counselling for adult only - £40 for 50 minute session.
With the advice of government and World Health Organisation, face to face will not be available until further notice from the authority.
Fee will be negotiated for those who are in financial situation. Please call to check.
I am conveniently located besides the M8 Livingston junction 3. There are many amenities surrounding it.
The counselling room is within a modern, bright and well established business centre. It has a reception area, and tea, coffee are available. It is a safe and conducive place for counselling.
There is full disabled access within the building including disabled toilet.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Mandarin and Cantonese|
Types of client
|Employee Assistance Programme|