Do you worry about your future, relationships or work?
Do you ever feel like you don’t know who you are?
Do you scroll through social media searching but are not sure what for?
Do you ignore signs that you should be taking more care about yourself?
If any of those sound like you, then Inner Child Therapy for adults may help. In this work we explore your relationship with you, with your past and with others. We use creative counselling to heal woundings and to champion your inner child so you feel empowered, you belong and know who you are.
You can join me in either group work in Weymouth or Dorchester or work with me one-to-one, in person or online.
I am a humanistic integrative counsellor, trained in Person Centred, Transactional Analysis, Gestalt and Psycho-spiritual approaches.
I am Equine Facilitated Practitioner (LEAP module) and I am a Reiki Master/Teacher registered with the UKRF.
I've had previous careers in the British Army, Police, Education, fostering and a previous business in Complementary Therapies for both Animals and People.
- Counselling For Adults individually or as a group
- Humanistic Integrative (Transactional Analysis, Gestalt, Person Centred and Psycho-spiritual)
- Short term counselling (10 sessions) and ongoing counselling if required.
What to expect:
- Our first session will be an assessment, to assess your needs/if I can support you best
- 10 counselling sessions are recommended initially, and there is ongoing support if required
- End your sessions any time you wish to
Training, qualifications & experience
I specialise in working with adults and their inner child who is key to common mental health issues such as depression and anxiety.
I have worked within primary care from 2016 to 2019, working within several GP surgeries as a counsellor supporting those with a common diagnosis of anxiety and depression, and a variety of other mental health issues.
In 2018 I set up my first Mental Health Support Group for surgery patients in Yeovil and explored various techniques to help promote positive mental health. Later the same year I set up a counselling service at Penn Hill Surgery, which supported both patients and trainee counsellors from local colleges such as Strode College.
I run Inner Child Therapy Groups in both Weymouth (at Furzedown Farm) and Dorchester (at The Breathing Space).
Psychotherapeutic Counselling (PCL5)
Therapeutic Counselling (TCL4)
LEAP Certificate in Equine Facilitated Psychotherapy/Learning
Certificate in Health Coaching for Behaviour Change
Fear & Anxiety Workshop with Golden Thread Plackback Theatre Company
Mental Health First Aid (Youth)
First Aid Certificate
Hear Their Voices
Dynamics of Power and Control
Creative Therapeutic Visualisations
PGCE in Secondary Science (Biology) & QTS Status
BSc (Hons) Animal Science (Behaviour & Welfare)
Shamanic Healing/Energy Healing Diploma Course
Areas of counselling I deal with
Photos & videos
What it will cost:
- £45 for 50 mins.
- Concessions may be available, please contact me to discuss.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays, evenings and weekends slots subject to availability
Types of client