I work in a warm and supportive style, responding to you as an individual. I have experience dealing with life crises in relationships or professionally, with addictions, bereavement, depression, anxiety, low self esteem and ADHD. Having spent time in the creative industries I have a good understanding of the challenges within that sector. I also have experience with people in finance, business and law.
Mind and body:
I use the polyvagal theory for understanding the core physiological nervous states as a foundation to trauma-related conditions. I study neuro- biology and the impact it has on our behaviour and I invite clients to be curious about their own nervous states and reactions in order to guide them back to a state of calm.
Past and present:
Both are important. When it feels right for you, we can talk about the past and learn how it has caused patterns in your current life which you might want to break. We can also look at the present in order to find a deeper meaning and purpose in your everyday life.
If my clients are interested in the hybrid therapy I offer, I can in addition use transpersonal techniques to help liberate your true nature.
Training, qualifications & experience
Between 2015-2019 I trained at The College for Counselling and Psychotherapy (CCPE) in Little Venice, London. This involved 900 contact hours, including one six-day intensive, one residential weekend, 24 weekend seminars and 120 evening meetings spread over four years. The evening meetings include a period for lectures and group supervision. In addition, students undertake a minimum of 160 hours of individual therapy, at least 550 hours of supervised psychotherapy practice and 100 hours at an approved clinical placement, from which they submit case histories for assessment.
I held a placement at The Grove Practise in the West End and continued to see private clients after I qualified. I now have my own practise in Nottinghill Gate and Bayswater three days a week. I am able to see clients online also.
In addition to my psychological studies in the last five years, I have attended many extra workshops and events relating to the latest research in neuro-biology and complex trauma. The evidence based scientific research is very helpful when working with clients who are curios about their nervous bodies automatic responses to others and the environment, and how this effects behaviour.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Behaviour problems
- Bipolar disorder
- Career counselling
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Drug addiction
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Suicidal thoughts
- Work-related stress
Please contact me by email or text and we will arrange a conversation to discuss fees.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - online
Tuesday - Arundel Gardens, London W11
Wednesday - Arundel Gardens, W11 and Orme Court, W2
Thursdays - Orme Court, London W2
Types of client