Gary Daines - MBACP, UKCP (Accred), Adv. Dip
Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling & Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you.
Looking at it in more detail, I aim to promote healing and facilitate wholeness to ensure that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential.
I do this by helping you explore the self and identify the factors in your life that are perpetuating and/or causing current concerns. The sessions are centred on the active exploration of experience – a phenomenological view of reality.
I aim to help you face each moment openly and authentically without having a pre formed attitude, opinion or expectation. This allows you to better focus on the hurts and fears that may limit your psychological freedom, and can help to recognise specific triggers that may be causing unhelpful patterns of behaviour.
Through this awareness, if you're willing, I hope to create a healthy alliance between mind and body – empowering you to start setting goals and practising new behaviours that will enable you to move beyond limitations and discover greater life satisfaction.
I see my attitude and presence in the session as crucial to creating a safe, and non-judgemental space for you to explore your life and yourself with my role as an engaging and attentive listener.
If it is useful to state it as such, my approach to therapy can be tailored to meet a variety of needs and concerns such as:
- Affairs and betrayals
- Child related issues
- Family issues
- Low self-confidence
- Low self-esteem
- Pregnancy and birth
- Relationship issues
- Work-related Stress
But I do not impose labels on you, as they are not always helpful. I prefer to meet you with an open mind, and focus on the issues as you see it, using descriptions that feel most comfortable to you.
If you would like to arrange an initial session to get a better sense of what Psychotherapy with me would be like, please contact me at email@example.com or on 0203 189 1686.
Training, qualifications & experience
TRAINING & QUALIFICATIONS
✔ Advanced Diploma in Counselling & Psychotherapy
✔ Post Graduate Diploma in Counselling & Psychotherapy
✔ Foundation in Counselling and Psychotherapy
✔ UKCP (Accredited Member)
✔ BACP(Registered Member)
Accredited register membership
Areas of counselling I deal with
Fees for Psychotherapy Sessions
£65: Initial Consultation
£65 - £80: Individual Adult Psychotherapy (18+)
£55 - £70: Children and Young People (aged 10 - 17 with Parental/Guardian Consent).
£60: Students in Counselling/Psychotherapy Training.
Therapy sessions last 50 minutes and are held at a regular time slot each week.
Payment for the initial consultation is taken at the end of the session by cash or cheque. Payment plan for regular sessions to be agreed during initial consultation. I do not have the facility to take credit/debit cards on site.
Please endeavour to arrive on time as sessions cannot run past the allocated time.
Further terms and conditions (with a cancellation policy) will be shared and agreed with you at your initial consultation.
I also offer Skype/Telephone sessions, as for some people this is a preference with the fees as follows:
£60- £75 per session.
Please note, for Skype/Telephone Sessions, payment is required in advance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mainly weekday evenings, although occasionally I have some day time availability.
Types of client