Gail Wilkinson PGDip MBACP
It's so important to stay connected at this challenging time, that's why i'm offering Low Cost Therapy Online via Zoom, Skype and WhatsApp. On top of everything that's going on, it can feel daunting to find the right person to talk to. Whatever is impacting your life right now, I'd like to help. Are you experiencing stress? Are you worried about being at home for a long period of time? Are you concerned about the future, or something that has happened in the past? Are you finding that you are unable to articulate exactly what is going on, and are feeling overwhelmed? Perhaps you’d like to have better relationships, and feel less anxious, isolated or alone?
Probably the most important thing is that you find someone who you are comfortable with and can trust. I have a relational style, and clients have been relieved to be met by humanness, warmth and deep empathy. Clients say i'm easy to talk to, and that helps put them at ease. I am experienced in several schools of Psychotherapy (Integrative Therapist), so sessions flow and adapt to what you need. I work creatively with Thoughts, Feelings and The Body to bring about profound change.
Working with me is completely confidential. Working online offers a safe environment to navigate our way through your difficult thoughts, feelings and experiences. To be able to express yourself in the way you wish to.
I think it helps to have a telephone chat prior to making your first appointment. I offer you a free 15 Minute telephone consultation, so please do contact me and let me know how I can help. I reply quickest to emails and text messages, so message me and we can set a time for a call.
Training, qualifications & experience
I hold a Postgraduate Diploma in Professional Development Psychosynthesis Counselling (PGDip), trained at Psychosynthesis Trust London. My qualification is accredited by Middlesex University. I am a professional member of the British Association for Counsellors and Psycotherapists (MBACP) and my practice is underpinned by BACP ethics and working guidelines. My first degree (BAHons) was in Drama and Theatre Studies.
I have experience helping adults from a wide range of backgrounds, supporting a vast range of issues and difficulties. My practice is LGBTQ+ friendly. Whatever your concern, I can probably help.
Whether you are experiencing anxiety, anger, addiction, depression, lack of meaning and direction, Identity issues: genders and sexualities, low self-esteem, sex related issues, trauma, grief, loss, relationship difficulties, work or career related issues, whatever your difficulty, trust that there is a different way. I'd like to hear how I can support you. Please do get in touch.
Areas of counselling I deal with
- Body dysmorphic disorder
- Chronic fatigue syndrome/ME
- Eating disorders
- Emotional abuse
- Generalised anxiety disorder
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Weekly 50 Minute Sessions Available From £65
I Offer 5 Low Cost Spaces. Please contact me for availability.
First steps: It can feel daunting to make the first contact. The first session will be an opportunity for us to meet, and get to know one another. It will be an opportunity for you to ask questions you may have about me, or the counselling process and to discuss your issues, if you're ready.
By the end of the session, you may have an idea if you'd like to continue, if so we can discuss next steps. You may also wish to take some time to decide.
If whatever is bothering you, is affecting the quality of your life, talking therapy could be a step towards helping to understand what is going on for you and why.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Contact me to ascertain current availability.
Types of client