I am a BACP Accredited Counsellor based in Chelmsford, with over 18 years experience, Counselling both Individuals & Couples. I have a range of fees starting from £40. I offer a safe & confidential space for you to talk about any issues or emotions that are troubling you. Together we can begin to explore your thoughts and feelings, to enable you to move towards increasing self-awareness and understanding of how to move forward with your life and your relationships.
I specialise in a wide range of issues, including: Couple issues & Relationship issues with partners, family, friends or colleagues; Anxiety (including Generalised Anxiety Disorder; Panic, Phobias, & anxieties related to Health issues); Depression and Low Mood (including Postnatal Depression, & Seasonal Affective Disorder); Loss and Bereavement; Low Self-Esteem & Confidence issues; Sexuality issues; Workplace Stress & other Workplace issues. I see both Individual Adult clients and also Couples, for Counselling sessions.
Counselling Sessions: We will usually meet once a week, at the same time. You may wish to have just a few Counselling sessions and so when we first meet, we can decide upon a particular focus for these sessions. Alternatively, you may decide to have more open-ended Counselling, which would enable you to continue Counselling for as long as you feel it is of benefit.
Choosing a Counsellor: I am aware that choosing a Counsellor can feel like quite a big decision. If you would like to meet with me, to help you decide if I am the right Counsellor for you, please contact me so that we can arrange an initial free half-hour Consultation.
Training, qualifications & experience
Training & Professional Body Accreditation: I am a fully qualified Counsellor and a Registered & Accredited member of the BACP (British Association for Counselloring & Psychotherapy) and adhere to the BACP Ethical Framework for the Counselling Professions. While my initial training was in Psychodynamic Counselling and this remains the basis of my general practice, further training in other therapeutic approaches means that I can work with clients in a more Integrative way, or alternatively offer CBT (Cognitive Behavioural Therapy).
My Counselling/Therapy qualifications: These include, Diploma in Psychodynamic Counselling; Diploma in Counselling Skills; Certificate in Counselling; & a Post-Graduate Diploma in CBT. Prior qualifications include both a Diploma in Management Studies and an Honours Degree. I have gained additional Professional Development in the following areas: Couple Counselling; Time-limited Therapy; essentials of Sexual Minority Therapy; a Foundation in Group Analysis; & experiential Mindfulness practice. My original Counselling training continues to be enhanced by Professional Development and Training, which includes a mixture of short courses, conferences, and workshops, covering both Individual and Couple Counselling.
My Counselling Experience: I have 14 years experience as a Counsellor and in addition to Private Practice, have been fortunate to have worked as a Counsellor for many years, in a number of diverse areas:
- Staff Counsellor, in a large Organisation.
- Counsellor for Employee Assistance Programmes.
- Surgery Counsellor, in a number of local GP Surgeries.
- Counsellor for Couples and Individuals, in a Counselling Agency.
- Therapist (Counselling & CBT) for the NHS, both in a Hospital and in an Outpatient Psychotherapy Service.
I have extensive experience of both short-term focussed Counselling and also longer-term Counselling work with clients.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
If you would like the opportunity to meet me prior to commencing Counselling, I offer a free initial half hour consultation.
My Counselling fee structure allows for some flexibility, 50 minute Counselling sessions are:-
£40 - £45 for Individuals (Adults)
£55 - £60 for Couples
Payment can be made each session by Cash or Bank Transfer.
N.B. If you are only interested in receiving Cognitive Behavioural Therapy, please contact me for the current CBT fee.
Counselling sessions are held on Mondays to Thursdays, 7.30am to 8.00pm. Please contact me to enquire about session availability.
To arrange a Session or Ask Further Questions:
Please contact me by phone (07941 237275), text or email if you have any questions, or wish to arrange either a first Counselling Session, or an initial free half hour Consultation.
Counselling Session Times:
Counselling sessions for Individuals and Couples are held on Mondays to Thursdays, 8.00am to 8.00pm. Please contact me to enquire about session availability.
Chelmer Village Location (CM2 6RU), Parking & Bus Links:
The Chelmer Village Counselling location is in a quiet residential area of Chelmsford, with ample free street parking. It is also on a regular bus route from the centre of Chelmsford (71, 71A, 71B and 47 buses).