Gail Knight Verified Professional Verified Professional
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BACP Senior Accredited-Registered

About me

I am a BACP Registered and Senior Accredited Counsellor with 20 years experience of working in a variety of specialist settings (see below), including the NHS (GP practice). I therefore have experience of supporting people through many difficult and challenging situations.

My key aim as a counsellor is to create a warm and down to earth environment where my clients can feel safe and comfortable enough to open up, be honest and move forward.

It's my firm belief that counselling can help people, whether it's to deal with a specific issue which has come along or whether it's to deal with longer term problems which keep re-emerging. For this reason I offer short or long term therapy which is designed to suit your needs.

Whilst I have experience and training in a variety of issues (see below) I am particularly keen to help those who find life difficult as a result of experiencing problems in their childhood years, for whatever reason.

In order to help you in the best way possible I will use an eclectic model of counselling. This means I combine a few different training approaches and am always open to new ideas. I'll explore strategies and skills with you to help equip you to cope with your issues. I believe no two people, or their experiences, are alike and consequently an approach which does not rely on one single method is more suitable for helping people.

I decided to train as a counsellor because I became concerned at the way the world seemed to be progressing and I wanted to make a positive difference to people who were having difficulties coping in that world. I will do my very best for you, using my experience and professional training as a counsellor and my own experience of the difficult world we can live in.


"Gail has helped me over the past couple of years with a range of anxiety issues, some of which I never thought I could overcome. She has helped me greatly in re-training my mind and point of view for which I am extremely grateful. I would definitely recommend Gail to others suffering with anxiety related/health issues. Thanks Gail".

"The sessions really helped me sort my head out following intense emotional abuse. Gail was very supportive, allowing me time to talk and think through the issues that had affected me. She is an excellent counsellor".

"A very worthwhile and helpful experience. In a slightly mad world it helped me get back and remain on track. Reassuring to get an experts viewpoint - highly recommended".

"Gail was very supportive right from my first session to my last. Lovely lady! Lovely touch at my last session was a poem, which coincidentally was the same poem my Mum chose for me to read at her funeral. I suspect it was a sign!"

Training, qualifications & experience


I have been running a small private practice (Knight and Day Counselling) since qualification. I take referrals from the general public but in this time I have also worked in the following settings:

  • NHS -  8 years as a GP counsellor - Winshill Medical Centre, Burton (2003-2011) and 2 years Therapeutic Smoking Cessation for East Staffs PCT (2002-2004).
  • Employee Assistance Associate (2005+) - I have worked alongside 7 EAP's counselling staff in various organisations such as British Rail, Councils, NHS, Police & BTP, The Prison Service (3), Royal Mail, Probation Service, Ambulance service etc. *I have also provided onsite Professional Support Services and debriefing work for some of these organisations.
  • Organisations/charities:
  • Phoenix Counselling Service - Lichfield district (2018+)
  • Anxiety UK - nationwide (7 years)
  • Pathway Domestic Abuse - Lichfield (2.5 yrs)
  • Prison Bereavement Counselling - Staffordshire (2 yrs)
  • Cornerstone Housing Charity - Lichfield (1 yr)
  • Sexual Abuse & Rape Advice Centre - Burton (1.5 yrs)
  • Alcohol/Drug Services Staffs - now 1Recovery - (2001 2 yrs)

* I am also a current Anxiety UK helpline volunteer and have also been involved with befriending schemes for Age Concern and the Shenstone Live at Home Scheme.

Additional training
I attempt to gain a wide range of knowledge via training. A portion of the courses/seminars attended since qualification are listed here:

Managing anger & conflict (EPB), Brief therapy for depression (Mindfields), Anxiety and depression (J Briscoe), Sexual abuse and domestic violence (SARAC), Developing assertiveness & self confidence (EPB), Self harm (J Briscoe), Understanding bereavement (Cruse), Understanding Eating Disorders (BEAT)  .....etc


1) BASRT - Working with Trauma & Sexuality in the consulting    room. 2) PODS x 5 - Living with Dissociation, Trauma and the Body, Relational Trauma, Recovery, Clinical Practice. 3) European Society for Trauma and Dissociation & First Person Plural Foundation Course - 'Understanding and Working with Dissociation'.                4) REWIND - The Fast Trauma and Phobia Cure (HG).


-MBACP (Snr. Accred.)  - BACP Senior Accredited Counsellor (2012)

-MBACP (Accred)         -  BACP Accredited Counsellor  (2005)

-Diploma in Therapeutic Counselling (Humanistic) (2002)

-Certificate in Online & Telephone Counselling (2021)

-Certificate in Solution Focused Practice (2017)

-Certificate in 3rd Wave CBT - BPS Approved (2019)

-Certificate in Alcohol & Substance Misuse Counselling (2002)

-Primary Certificate in Critical Incident & Post Trauma Management (2006)

-B.A. (Hons) Applied Social Science (main subject Psychology - 1987)

In addition I am:

** BUPA recognised
** A Foundation for Infant Loss Accredited Member

**A Level 1 ACTO member (Association for Counselling and Therapy Online)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.


The Association for Counselling and Therapy Online (ACTO)

The Association for Counselling and Therapy Online

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


£50.00 per session

Health Insurance/EAP

  • BUPA

Additional information

I offer a free initial telephone conversation. This is a chance for you to see if you feel comfortable with me and briefly discuss the issues at hand.

When I work

Mon Tue Wed Thu Fri Sat Sun

Appointments from 9.00am - 5.00pm but flexibility exists. 

Further information

I no longer offer face to face counselling but do offer online counselling via Zoom or via telephone.
You can contact me initially via telephone or email. We could have a brief 15/20 minute conversation via phone if you wish where you can ask any questions and let me know a little about the problems at hand. Later, at the first proper appointment, I'll be taking more detailed information about you, your life and what you hope to gain from counselling. There will be no obligation to proceed after this first session.

*please see my own website for an introductory video.

Rugeley, STAFFS, WS15

Lichfield, STAFFS, WS13

Type of session


Types of client

Older adults

Key details

DBS check

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