Frances Rayner Reg.BACP
07940 865 994 / 07940 865994
What is counselling?
Counselling focuses on providing you with an opportunity to talk through your difficulties and explore different solutions or ways to manage them. It can be helpful when there are many or sudden changes in your life.
How can counselling help?
Counselling can be helpful for people who have common difficulties likes stress, depression or anxiety. It can also be helpful for people who have problems that are more difficult, like problems after trauma.
Counselling can benefit people in different ways. There are no guarantees, but generally, the more you put into counselling the more you'll get from it
What should I expect at my first appointment?
During your first appointment (which will be an initial assessment), you will be given the opportunity to discuss your difficulties and decide whether counselling is the best type of help for you. The focus will be on how you feel about your present life and what you want to be different in the future.
Training, qualifications & experience
The Dartmoor Centre for Counselling and Psychotherapy, 2016-2018.
Advanced Diploma in Humanistic Counselling, 2018.
2018-19, Volunteer Counsellor at Young Devon (charity).
2018-present day, Volunteer Counsellor, The University of Plymouth (HE institution).
2017-18, Counsellor, SPACE (community based counselling agency).
2018-present day, Counsellor, Devon Holistic Therapies (private practice).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
£40 per hour
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday, 9am - 7pm
Types of client