Covid-19 and therapy sessions
Since the beginning of my career as a psychotherapist, my priority has always been to ensure that I provide a safe space for the therapeutic work to take place. In light of this, and due to the ever-changing nature of the Covid pandemic that we are navigating together, I have taken the decision to offer my services on an online only basis for the foreseeable future.
Hello, I'm Foteini
Thank you for visiting my page. I am a relational, integrative psychotherapist practicing from Woking, Surrey.
I have a special interest in working with trauma and loss and I have worked extensively with clients that suffer from anxiety, depression, feelings of worthlessness, emptiness and inadequacy, co-dependency issues and self-destructive behaviours. My experience also includes supporting individuals who are identical or fraternal twins.
At the heart of my work lies the conviction of the healing power that human connection holds. Our primary need for relationships are indispensable to a healthy sense of self, so when our world of relationships become neglectful in childhood or non-reciprocal in adulthood, then our mental well-being becomes thwarted. In this sense, whilst relationships can cause human suffering, they can potentially heal and restore that which has been neglected or broken within us.
Utilizing the hopeful message that “no matter what has happened to us in the past we can heal in the presence of a safe and supportive other”, I strongly believe that finding the right therapist, who can provide a nurturing, holding space, can help you resolve emotional pain, traumatic memories, grief and sadness.
I follow a strengths-based, de-pathologizing approach in my work, as I believe that self-destructive behaviours are in actuality creative forms of communication and coping, that are trying to give voice to what has happened to us, in an attempt to resolve painful and traumatic experiences that do not yet feel resolved.
If you feel that my words resonate with you in some way, and would like to see if my services can be of help to you then I encourage you to contact me either by phone (07511 475594) or email (firstname.lastname@example.org) to schedule an initial assessment that will give you the chance to see if you feel that we are a good enough fit to work together. You can also visit my website (foteinipalyvou.com) to read more about my work.
I look forward to hearing from you.
Training, qualifications & experience
I am a professionally qualified Integrative Psychotherapist and a registered member of the United Kingdom Council for Psychotherapy (UKCP).
My initial professional qualification in the field of mental health was a BSc (Hons) in Psychology from University of Surrey.
I completed a foundation year at Regent's University London where I studied the fundamentals of psychotherapy and counselling.
I received my MSc in Integrative Psychotherapy (validated by Middlesex University) and a Clinical Diploma in Integrative Psychotherapy from Metanoia Institute after a comprehensive, four-year training.
My training also includes completing courses in trauma, attachment and neuroscience, youth counselling, bereavement and eating disorders.
My clinical experience includes working as a psychotherapist in the NHS, charities, educational organisations and private practice. I have provided clinical treatment for adults at Portsmouth Counselling Service, Cruse Bereavement and Metanoia Counselling & Psychotherapy Services. I have also provided therapy to young people as a youth counsellor at Youth Counselling Service-NHS, and as a student counsellor at Farnborough College of Technology. My work in the above settings included supporting individuals with issues of childhood and adult trauma, bereavement and loss, shame and low self-esteem, work related problems, relationship problems, issues relating to identity, purpose and meaning, sexuality and gender, and current relational struggles.
I have over 13 years’ experience of treating anxiety, depression, feelings of worthlessness, and self-destructive behaviours such as eating disorders and addictions. My professional experience also includes supporting individuals who are identical or fraternal twins, and who have found their twinship to be both a source of happiness and distress.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£62.00 per session
I review my fees at the beginning of each September. My fees from 1st September 2021 are as follows:
Woking & Online
Initial assessment session - 50 minutes - £62
Weekly session - 50 minutes - £62
Currently online appointments only. Appointments offered during the day and evening from Monday to Friday.
Therapy is a potential transformative journey. Whether you decide to work with me on a short or long-term framework I will offer you a safe, caring, non-judgemental space where you can explore your thoughts, reflect on your emotions and try out new ways of being and relating. Please feel free to visit my website (foteinipalyvou.com) to read more about my work.
I offer counselling and psychotherapy to adults and young people (18+) from my consulting room in Woking, Surrey. Please note that due to the coronavirus pandemic and for the foreseeable future, I offer online appointments only. Online appointments are available during the day and evening from Monday to Friday.
I am bi-lingual and can provide therapy in English and Greek.
I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of Metanoia Institute London.
If you have a question about my services or would like to make an appointment for an initial assessment, please do not hesitate to contact me either by phone (07511 475594) or email (email@example.com). If I am unable to answer your call, please leave a message with your name, number and a convenient time to call you. All messages and enquiries are confidential and I will endeavour to respond to you within one working day.
Accredited Full Member of UKCP.
Graduate Member of Metanoia Institute.