Florence Terry MBACP (Accred)

About me

I am an experienced counsellor and psychotherapist. I adopt an “integrative” approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as “traditional” counselling and psychotherapy, I can offer: (i) therapy with psycho-education – particularly useful for relationship issues, anger management issues and managing stress and anxiety (ii) trauma focused work - The purpose of these sessions is to reduce the present-day impact on you of past trauma e.g. if you have suffered physical, mental or sexual abuse, including bullying; a bereavement, including a miscarriage or loss of a relationship; trauma giving birth, or an accident and (iii) therapy whilst walking - useful if you find it easier to talk when walking or want to combine looking after your body with looking after your mental well-being.