Hello and thank you for viewing my profile. I'm an experienced counsellor working from convenient locations in West Jesmond and Newcastle city centre. As an Intergrative counsellor I use a number of therapeutic approaches and techniques to meet your individual needs tailoring therapy to suit you. The main therapeutic techniques I use are drawn from Cognitive Behaviour Therapy (CBT) and Compassion Focused therapy. These are underpinned by a supportive therapeutic relationship, which research has shown is the most important aspect for successful therapy. I have experience working with all age groups, including young people and University students.
Problems I've worked with include: anxiety, stress, worry, panic, trauma, emotional regulation, depression, existential crisis, relationship issues, family issues, low self esteem, identity issues, bereavement and loss, domestic abuse, emotional abuse, anger issues, life transistors and suicidal ideation.
Choosing to pursue counselling can be a big decision and it's important you find a therapist you feel comfortable with and trust. I aim to create a safe, confidential and supportive space for you to explore and work through your problems at your own pace. Please feel free to get in touch to ask any questions or to book an initial half price consultation.
Training, qualifications & experience
Registered member of the British Association of Counselling and Psychotherapy.
Degree in Counselling 2015
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Photos & videos
Initial Consultation, 50 minutes
Counselling Session, 50 minutes
Payment Method; Bank transfer, Cash
Maps & Directions
Type of session
|Face to face counselling:||Yes|
9am to 5pm Thursday and Friday.
Types of client