Fiona Beatson Bell Counsellor Registered MBACP ACC accredited
My Counselling Philosophy
Thank you for visiting my profile page, which I hope will provide sufficient information to know if I may be able to help you. Reading this is a positive first step in seeking help.
I qualified in 2012. I am an accredited, integrative counsellor registered with the Health and Care Professionals Council (HCPC). (Accreditation means I have met a professional body recognised standard and level of training and experience). I have professional memberships of the British Association of Counselling and Psychotherapy (BACP) and the Association of Christian Counsellors (ACC) based in Andover, Hampshire.
My Counselling Model
I use a framework which incorporates numerous models and interventions of counselling. This framework is 3 phase integrative and holistic, covering all aspects of your life, physical, emotional, volitional, rational, spiritual and relational. I respect a client’s autonomy and right to make their own decisions in all aspects of life. As we are all unique it is important to my counselling therefore I to match interventions appropriately and carefully to your individual needs and that work best for you.
We are all unique,my integrative approach uses many counselling interventions, tailored appropriately and carefully to meet your individual, specific needs. I provide a supportive place and the freedom of an independent, trustworthy, confidential space to be listened to at a pace to suit your needs.
I will help you with whatever difficulty or issue you bring into the session, it can be hard to know where to start. I help with difficulties including suicide, self-harm, over-thinking, low mood, depression, difficult emotions such as anxiety, anger, sadness, loss and grief. I offer help with personal, family and work relationships issues such as breakdown, poor communication, feeling unheard, organisational and workplace changes including redundancy, role change, promotion, suspension and job loss. I work with clients who live with mental health disorders and differences such as Generalised Anxiety, Panic, Bipolar and being along the Autistic Spectrum.
How we can work
I offer one:one, face:face counselling therapy for adult clients facing those times when you encounter and feel alone in, facing difficulties. I provide the freedom of an independent, trustworthy, confidential space to be listened to at a pace to suit your needs, working with you in a collaborative, non-directive, accepting and non-judgemental way. I help you gain insights and understanding of yourself within the difficulty you face. As we explore together your context, emotions, thoughts and behaviours, I will be supporting you in finding the potential for your change. I will explore with you in finding, making and establishing helpful and/or different choices and changes in many aspects of your life.
Friends and family may be able to listen to your problems and difficulties, and yet sometimes, having someone independent from those close to us, is helpful to navigate a way through a difficult time of life. Many people come to me for help with experiences of being alone with overwhelming and incomprehensible feelings for which there seems to be no explanation or understanding available to find alone. Knowing you need some help is a first step which can be both challenging and yet positive choice even in reading this. It can be the start of finding a way through a difficulty which has potential to be life changing and enhancing.
Short Term Therapy
I am able to offer short term therapy which can be specific and goal-focussed counselling. This time limited work can be used explore and manage difficult emotions or relationships in a work situation such as workplace organisational changes including redundancy, role change, promotion, suspension.
Longer Term Therapy
I also offer longer term therapy with the duration determined by the client and dependent on their needs. These sessions are weekly then as part of ending counselling work become fortnightly then monthly which gives the time and space for changes identified through counselling to become learned, established and habituated, from unhelpful and unhealthy to helpful and healthy.
I offer a 50 minute exploratory assessment session which is a good opportunity for you to share about your challenging issues and for you to find out if we can work together in counselling and make the start of building a collaborative rapport. Coming to an exploratory session is a big step in reaching out for help, and it is a first positive step. Please feel free to contact me, my contact details are phone: 07955 754256 or email email@example.com.
Training, qualifications & experience
My Qualifications and Training
I am a qualified, registered and experienced counsellor, a member of both the British Association of Counsellors and Psychotherapists (BACP) and the Association of Christian Counsellors (ACC) and a fully Accredited member of the ACC. (Accreditation means I have met a professional body recognised standard and level of training and experience).
- BSc (Open)
- HE Diploma in Counselling
- Certificate in Biblical Counselling
- Certificate in Management
Being a member of ACC and BACP means I am bound by their professional code of ethics and as required receive supervision as part of my ongoing professional development.
I work in private practice, with Employee Assistance Programmes and with charitable organisations including Walking With The Wounded, Salvation Army and Ben. Whilst my service has a Christian basis, in accordance with BACP and ACC codes of ethics, I respect the client’s autonomy and right to make their own decisions in all aspects of life, including faith and offer counselling to anyone wishing to explore personal issues. Individuals are referred by GP surgeries, churches, local businesses and through self-referral. I have experience of counselling people on a wide range of problems, counselling both male and female clients of all ages, from students to senior citizens.
CPD including the following topics:
Trauma, Abuse, PTSD, Solution focused brief therapy, Play therapy, Sand tray, Suicide and Risk, Spirituality in counselling, Somatic Orientation and Treatment, Working with Borderline Personality Disorder, Solution Focussed Brief Therapy, Bereavement and Loss, Family Roles, Internal Family Systems.
My experience includes brief and longer term therapy including for Employee Assistance Programmes and national and local charitable organisations .
I have a wide range of experience and issues I have helped clients with include: trauma, post-traumatic stress, anxiety, generalised anxiety disorders, OCD, panic attacks, depression, relationship issues and breakdown with spouses, siblings, colleagues, managers, employees, significant decisions, bereavement and loss, alcohol addiction, work related stress, low self esteem and confidence, abuse (sexual, emotional, physical, mental), decision making, communication difficulties, life changes and transitions.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Borderline personality disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Existential therapy
- Family/systemic therapy
Photos & videos
Individual Session - £45.00
EAP - £45 per session (including assessment)
Pre-paid Discount Offer - 6 sessions for the price of 5.
I am able to offer concessions for individuals on a low income, Job Seekers Allowance, Students or Pensioners, Lifestyle Card UK holders, Charitable Organisations and Student Counsellors
It is usual and helpful to the work of counselling to meet weekly, on the same day and at the same time. However, I am able to offer flexible arrangements to fit with work and home commitments
Maps & Directions
Type of session
|Face to face counselling:||Yes|
My therapy room is on ground level and accessible for narrow type wheelchair and those with walking disabilities. Please let me know so I can best accommodate you. Free parking available at the end of the road and local bus services very close by.
I meet with clients on Tuesdays and Thursdays and session times range from between 08:30 and 19:30. Sessions are 50 minutes (including hello’s, goodbyes and taking payment)
Types of client
|Employee Assistance Programme|