Explore Counselling Today Newry NI - MBACP, MNCS (Accredited)

Explore Counselling Today Newry NI - MBACP,  MNCS (Accredited)

8 Osbourne Terrace
Down, Northern Ireland
BT34 3NQ

Frank: 07825 599965 / Margaret: 07598 608174

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8 Osbourne Terrace
Down, Northern Ireland
BT34 3NQ

Frank: 07825 599965 / Margaret: 07598 608174

About us

We are qualified professional counsellors working in Newry offering counselling for anxiety, depression, relationship issues, bereavement, stress and anger management. We are members of the British Association & Counselling Professions (BACP) and the National Counselling Society (NCS). Our counselling approach is adaptable, using a variety of therapies including Cognitive Behavioural Therapy, Relationship Counselling and Integrative Therapy which includes Psychodynamic and Person Centred approaches. We see every client as unique and our therapy is geared to suit specific needs.

How does it work
Counselling can help you to explore areas of difficulty in your life in a confidential and safe setting

Questions you may have

Is Counselling right for me?
Explore this in your first session.

What will I talk about?
Whatever is on your mind, you decide and we explore together

How long will it take?
Sessions are 50 minutes long, usually once a week. The number of sessions will be agreed between you and your counsellor

How can counselling help you

Counselling can provide a safe confidential space to explore areas of difficulty such as;

  • Anxiety
  • Depression
  • Relationship Issues
  • Stress
  • Anger
  • Assertiveness
  • Bereavement & loss
  • Addictions
  • Self Esteem
  • Stress related issues at work
  • Caring for a family member

Training, qualifications & experience

Our Counsellors

We are qualified professionals governed by our professional bodies and a strict code of ethics with ongoing professional development in a number of recognised counselling methods including; Relationship Counselling with Relate(NI) and Cognitive Behavioural Therapy (CBT)

CBT works with recognising how on a day to day basis situations can trigger unhelpful thoughts leading to low moods, irrational behaviours and a decline in physical well being.

CBT is recognised by the NHS as an effective way of treating a number of different mental health conditions.

Meet our counsellors by clicking on the photos below


Member organisations *

Registered / Accredited


Accredited register membership

* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling we deal with

Specialist Training

  • Degree in Integrative Counselling
  • Diploma Level 5 Cognitive Behavioural Therapy (CBT)
  • Relationship Counselling
  • Mental Health Awareness
  • Alcohol Awareness
  • Substance Misuse
  • ASIST Suicide Intervention Skills Training
  • Cruse Bereavement Care
  • Hospice Dignity in Care Approach

Photos & videos

  • Frank
  • Explore Counselling Today
  • Margaret
  • Frank McCormick & Margaret O'Hare


  • £30 -£35 per session
  • Couples counselling £40-£45
  • A concession rate may be available

To Get Started
Text, phone or email either of our counsellors and we can agree a time to meet and explore the way forward.

Further information

Our practice is ideally located in a secure and private setting in Warrenpoint, less than 15 minutes drive from Newry and 25 minutes from Kilkeel which are within a 30 minute drive from surrounding areas such as Newcastle, Banbridge, Armagh, Portadown and Dundalk. There are good parking facilities adjacent to the building to ensure ease of access for our clients.

Maps & Directions

Warrenpoint, BT34 3NQ

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Daytime & evening appointments available at our practice in Warrenpoint within easy access of Newry, Kilkeel, Newcastle, Banbridge, Armagh, Portadown and Dundalk. Call, Text or email

Types of client

Older adults
Employee Assistance Programme