Essex Psychological Therapy Verified Professional Verified Professional
Verified Professional

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Please note: We're unable to take general enquiries until 1st January 2023

About us

Here at EPT, we are here to meet you at whatever point you currently find yourself to be at. Perhaps you're down, sad, or anxious, maybe you're unsure about the future, or held back by the past, or perhaps feel you aren't living the life you were meant to lead. Whatever your needs may be, EPT is here to offer support.

EPT can offer you an informed and unique therapy experience. Not only are the general therapy skills available but also a wealth of evidence and research-based psychology and philosophy theory upon which to help you get to where you want to be in life.

​Whether you need a listening ear, a solution to a problem, skills to move forward with, or behaviour change EPT can support you. No issue is too big or too small.

Trained and experienced in a variety of modalities including, CBT, DBT, Psychoanalysis, Mindfulness, and Existential based therapies there will always be a suitable way to help you through.​ Qualified and experienced therapist registered with the BACP, who is now completing a Doctorate in Counselling Psychology.

​At EPT therapy is viewed as a unique and tailored experience.

Email or phone to arrange a free first appointment, either face-to-face or online.

Training, qualifications & experience

A fully qualified, regulated, insured, & DBS checked organisation.

  • MA Psychology
  • DcPscyh- current psychologist in training.
  • DBT & DBT-A level 2
  • Mindfulness facilitator
  • Accredited online and telephone counsellor
  • ESCB children safeguarding level 
  • EMDR (level 1)
  • Teaching Assistant Diploma
  • Diploma in Cognitive behavioural therapy
  • Diploma in Play therapy

Member organisations *


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

We have verified that at least one professional at this organisation is registered with the relevant professional body.


From £35.00 to £60.00
Free initial in-person, telephone or online session

Concessions offered for

  • Keyworkers
  • Students
  • Trainee counsellors

Additional information

To arrange a free initial appointment email/text/phone

When we work

Contact via email/phone/text to confirm availability or your preferred day and time

Further information

Coming soon EMDR (March 2022). - Existing clients will be offered 3 EMDR sessions free of charge, in conjunction with their regular therapy session. 

Upminster, RM14

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Online platforms

Essex Psychological Therapy

Essex Psychological Therapy