Emma Cumberland
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This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
My name is Emma (she/her) and I am an NCPS accredited, trauma informed integrative counsellor & psychotherapist.
I am passionate about supporting people who are feeling stuck, unable to fully connect to themselves and their lives and are unsure how to move forward. I have a particular interest in supporting adults, children and teenagers exploring;
- trauma (including sexual, physical and psychological/emotional abuse)
- grief & traumatic loss
Trauma
I understand the vulnerability and courage it takes to work through trauma and abuse; it can feel scary or even impossible at times. I will be with you every step of the way, working at your own pace to gently explore your difficulties, your strengths and hopes; we will work safely in your limits of what feels comfortable.
I can support you to better understand and manage your triggers and develop different ways to respond to distressing thoughts, feelings, images, and uncomfortable body sensations to help you feel more in control and bring a sense of balance and peace.
Grief & Traumatic Loss
I understand how grief can leave you feeling hollow, bereft, in deep pain, numbed, full of regret and ‘what ifs. You may feel disconnected from your loved one who has died, or even disconnected from those living and struggle to 'do the everyday'. Maybe you don’t feel impacted and are experiencing shame that you’re doing it grieving 'wrong’. Perhaps you are struggling with the confusion and conflict of grieving for someone who has harmed you, or navigating traumatic loss such as an unexpected death, a tragic accident or suicide.
I can support you to process your loss and work through your grief, whatever that looks like, finding ways to grow around it so you can begin to move forward and remember with love instead of pain.
Children and Teenagers
I have over 20 years’ experience working with children and teenagers and offer developmentally appropriate support to develop self-acceptance, new ways to respond to challenges and develop healthy coping strategies.
I am experienced in supporting a wide range of issues and can effectively support (but am not limited to):
*Abuse (including Pre Trial Therapy) * Anger * Anxiety * Autism, ADHD & Neurodiversity * Body Image * Eating Difficulties * Gender * Grief & Loss * Intrusive Thoughts * Low mood/depression * School Avoidance * Self-esteem * Self-harm * Sexuality * Suicidal Thoughts * Trauma
How I Work
At the heart of my practice is a person-centred integrative approach. I will meet you with empathy, humour, honesty and non-judgement. You can trust me to honour your thoughts and feelings so we can work through your difficulties together, at a pace that feels safe for you.
I strive to create a welcoming and inclusive space where you feel understood, respected and valued for who you are and offer LGBTQ+ affirming and culturally sensitive counselling. I have deep understanding of neurodiversity and its brilliant gifts and unique challenges and am experienced in counselling for ASD and ADHD.
Integrative counselling & psychotherapy is a flexible and holistic approach to therapy that allows us to create a tailored approach that draws on different strategies and techniques to suit your individual needs, your personality and your presenting issues. This could include using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-based Brief Therapy (SBFT) and creative approaches.
I practice on Mondays at The Old Rectory Clinic in BS37 9UQ and on Thursdays at Therapy Rooms GL6 6RD.
Training, qualifications & experience
Qualifications
- Level 4 Diploma Therapeutic Counselling with Adults, Children & Young People (TIC+)
- Level 5 Diploma in Trauma & Mental Health Informed Schools & Communities (TISUK)
- PG CERT Therapeutic Play Skills (APAC)
- PG CERT Education (Primary)
- BA (Hons) Fine Art
Training
- Cognitive Behavioural Therapy (TIC+)
- Acceptance & Commitment Therapy (TIC+)
- Solution Focused Brief Therapy (TIC+)
- SPEAK Suicide Prevention (Papyrus)
- Working with Bodies to Heal Minds in Adults, Children & Teenagers (Prof. Helen Payne)
- Helping Children with Bereavement & Traumatic Loss (Dr. Margot Sunderland & Grief Encounters)
- Working Effectively with Developmental Trauma Disorder & Highly Defended Children & Teenagers (Dr Dan Hughes)
- The Social Mind: Evolution & Development (Prof. Louis Cozalino)
Relevant Experience
- Counsellor, Empowered Space Therapy
- Creative Arts & Therapeutic Play Practitioner, Safe Space
- Parent Support Facilitator, TIC+
- Professional Parent Advisor, Young Minds
- Group Support Facilitator, Operation Diversity Academy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Free initial telephone or online session
Concessions offered for
Additional information
Face to face, Walk & Talk Therapy and online/phone sessions are £60 per sessions. I have a limited number of concession rates in Painswick, and offer a discounted rate for trainee counsellors.
Payment is made prior to or on the day of therapy via BACS. I kindly ask that missed sessions and cancelations are paid for if cancelled within 48 hours of our session time.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Mon 9 am - 2 pm at The Old Rectory Clinic
Thurs 9 am - 3 pm at Therapy Rooms Painswick
Fri 3 pm - 7 pm at The Quaker House Nailsworth
Further information
The Therapy Rooms, Hoyland House, Painswick is easily accessible from Stroud, Gloucester and Cheltenham.
The Old Rectory Clinic is located in the beautiful and peaceful conservation village of Iron Acton, Bristol near Yate.
I can offer online and Walk & Talk Therapy sessions in Stroud and Nailsworth on Tuesday, Wednesday and Friday afternoons, and can offer counselling in your child's school or college with permission.
