Hi, I'm Emily, a qualified Psychotherapist, offering you a calm, down to earth space to share what is going on for you, with no judgement whatsoever.
Whether you want to feel more like yourself again, work through a particular challenge you are experiencing or you aren’t sure where to start but know that something needs to change; I am here to help you.
Together we will work on creating an awareness and understanding of your current challenges and experiences, building tools that you can use to help yourself in day-to-day life.
My approach: As an Integrative Psychotherapist, the approaches I draw upon include person-centered, psychodynamic (how the past impacts the present) and emotion-focused. I will tailor my approach to meet your needs, working at a pace that suits you. There is never just one way to do things in counselling, whether we talk things through or use exercises along the way, we will work together to find the best way forwards for you.
What I can help you with: Common areas of counselling I help people work through include: Anxiety, depression, feeling hopeless, panic attacks, confidence issues, feelings of not coping, relationship difficulties, grief and bereavement, work-related stress, financial worries, traumatic experiences, feeling disconnected & more.
Are you involved in sport? I specialise in supporting sportspeople, support staff and their families. Through working in elite sport, I understand the unique challenges being involved in sport can bring and am here to support you through these. Counselling can also help you to embrace your mental fitness, alongside your physical fitness and help you to become the best sportsperson and person you can be. Our work may also include: coping with pressure, feeling like a failure, lack of concentration, injury and deselection issues, a loss of identity and uncertainty about the future.
How to get started with me:
1. Drop me a line via either email, my website, calling or texting me
2. We will arrange a time to speak on the phone for an initial chat to see if we are a good fit for each other (no fee & no obligation to continue!)
3. If you want to proceed, I will send you an agreement and we will arrange our first session together (this is a reduced rate session)
Training, qualifications & experience
I am a registered member of the BACP, adhering to their ethical principles. I hold the below qualifications & undertake regular training to ensure my practice is up to date:
- MA Integrative Counselling and Psychotherapy (complete May 2022) at University of Central Lancashire
- PgDip Integrative Counselling and Psychotherapy at University of Central Lancashire
- Msc Applied Sport Psychology at Cardiff Metropolitan University
- BA (hons) Sport, Exercise & Physical Activity at Durham University
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Sport related experiences including injury, loss of identity, de-selection, uncertainty about the future.
From £30.00 to £60.00
Free initial telephone session
Concessions offered for
I offer an initial phone call to see if we are the right fit for each other, no charge and no obligation.
All first sessions are charged at £30. 1-hour sessions thereafter are charged at the below rates whether online or in person. A small number of concessions are available:
- General Counselling/Psychotherapy: £50
- Sports Counselling/Psychotherapy: £60
My core hours are Monday, Wednesday and Thursdays. There is some flexibility, please discuss this with me if needed.
I offer online sessions via zoom, as well as face to face counselling in Lymm, Cheshire. I work with adults over the age of 18.
Within our work, I commit to being authentic and genuine with you, offer you compassionate care and to create a space that promotes autonomy and collaboration in our work together.