It can sometimes be difficult to know whether or not counselling is right for you, but chances are that if you are looking for counselling services due to feelings such as sadness, confusion, lack of direction or a general low mood, a one to one appointment may be able to offer some relief and a new perspective.
Many people worry that their concerns aren’t important or big enough to justify counselling, but at Flow Wellbeing we believe that any emotional distress or concern that troubles you is enough of a reason to seek out help. We believe that everyone deserves to have their voice truly heard so they can begin to feel better within themselves.
Flow Wellbeing provides a one to one counselling service which offers people the opportunity to explore their personal circumstances in a safe and non-judgemental space. During our time together we will move at your pace to explore your feelings and find ways of moving forward. We want your sessions to leave you feeling empowered and confident to live life in the way that feels right for you.
Training, qualifications & experience
I have worked with companies such as Lincolnshire Grief and Loss Centre, The Trauma Centre and CASY in and around the Lincoln area. In my time there I have worked with a variety of people from different ages and backgrounds discussing a variety of topics.
I hold an Advanced Diploma in Counselling Skills and Theory.
Areas of counselling I deal with
- Anger management
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Gender dysphoria
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Sex problems
- Suicidal thoughts
- Work-related stress
Initial Assessments (30 mins): £15.00
One to One sessions (60 mins): £30.00
Concession prices are available upon request.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available throughout the week for both evening and early morning appointments. I have a limited number of weekend appointments available, please contact for further details.
Types of client
|Employee Assistance Programme|