Emily Astbury (BABCP Accredited)
Psychotherapy is a great way to reduce the symptoms of many different issues, such as anxiety and depression. These can be debilitating for a person and this can effect their home-life, work-life, social-life, which in turn can make you feel worse. Altering the way that you think or react to certain events, can in turn alter the emotions that are a result of this.
You might not even know what is causing you to feel the way you do, and need some help and guidance with this. I can offer you a safe place to be able to talk confidentially with someone who understands what you are going through.
I offer face to face therapy, but I also offer online therapy if this is a preferred method.
Training, qualifications & experience
Within my Therapeutic practice, I can offer Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. The practice is within the Blackpool Town Centre.
I have worked as a therapist within Children's homes and have also had experience within Locked Rehabilitation Hospitals and Low Secure Hospitals.
I have a postgraduate diploma in CBT and Groupwork, and as part of my training we have completed training in Schema Therapy, and DBT. I have such passion when it comes to helping people to get through the difficulties that can arise from mental health issues.
I also have an enhanced DBS for working with Children and Adults.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Avoidant personality disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Carer support
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Sessions are 55 minutes each unless working with Trauma, which would be 90 minutes
£45 per session for Face to Face sessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have flexibility with my hours so please get in touch to discuss availability, which includes evenings
Types of client