Emily Adams MSc UKCP (reg)
Hi, I'm Emily - a Person-Centred Psychotherapist working in the centre of Manchester.
At some point, most of us will find it hard to make sense of ourselves, our relationships or what’s happening around us. There may be something we know is hurting, or it may be a more general feeling of being stuck and dissatisfied with life. Therapy can help you reach a better understanding of yourself and gives you a safe space to discover and develop more satisfying ways of living. In therapy we can explore, together, where you’ve been, where you are right now, and where you hope to move forwards to. Therapy can help you get back in touch with yourself and make sense of challenging emotions. Getting to this page suggests that you are already aware of wanting something about yourself or your life to be different. The next step is to find a therapist you feel comfortable with.
Some of the issues I have helped people with include anxiety, depression, anger, relationship difficulties, feelings of ‘stuckness’, bereavement and other losses, concerns relating to sex and sexuality, low self-esteem, problems with work, addictions, forms of abuse, trauma and many others.
The essence of my approach is to work with you in a warm, supportive, non-judgmental and confidential relationship that can enable you to find your own way towards a more satisfying way of living. For me, therapy is about nurturing personal growth rather than ‘fixing’ something that is ‘broken’. I view therapy as being in the same category as eating well or going to the gym - something you do to maintain and take good care of yourself.
You will be welcome, as you are, with whatever may be bringing you to therapy.
What happens in a therapy session?
What is brought to therapy is different for everyone. I will be guided by you, and we will work together at exploring your concerns at a pace you find comfortable. Being fully heard, accepted and understood by a compassionate, non-judgemental other can be a deeply healing experience, and can lead to new ways of understanding yourself. Change often happens when you are able to listen to yourself and trust your process. Therapy does not have the answers, but it is a place where answers can be found.
Training, qualifications & experience
I have an MSc in contemporary Person-Centred psychotherapy and applications from Metanoia Institute, Ealing.
As well as in private practice, I have worked as a therapist for Mind, the Centre for Better Health and for Metanoia’s own counselling service, MCPS. In these services I have worked with a diverse range of clients presenting with a variety of mental health issues.
I am registered member of the UKCP (United Kingdom Council for Psychotherapy) – the professional association for psychotherapists in UK and I abide by their ethical standards. I hold a current DBS certificate, am fully insured and my work is underpinned by regular clinical supervision.
I am committed to enhancing my practice and experience with regular CPD (continuing professional development). This includes supervision, attending workshops and additional training, keeping up to date with the latest developments in the field and attending personal development groups. Some additional training I have undertaken includes the neuroscience of attachment, working with trauma, addictions, working with borderline personality disorder and working with survivors of childhood sexual abuse.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Bipolar disorder
- Body dysmorphic disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Fees are £40 - £50 per session.
Please enquire about sliding scale / concessionary fees which are available to individuals on a low income or for full-time students.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client