Elizabeth Williamson

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Pronoun: she
Available for new clients
Available for new clients

This professional is available for new clients.

Rossendale, Lancashire, BB4
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Life is an emotional rollercoaster. Sometimes it’s fun and you’re enjoying the ride.  The next minute the wheels fall off and you’re terrified because you don’t know who you or what’s going to happen next! 

I can help you.  The reason it’s challenging is because on the inside you still know who you are but on the outside you feel you’ve changed but you no longer know how to be you. Imagine a jigsaw puzzle.  You can see what he picture looks like and you have all the pieces, then something happens and the next time you check a piece has been added but you don’t know where it fits yet. You know it fits in somewhere so it feels ok but you no longer know what the picture looks like anymore (uncertainty).  Then something else happens, another piece gets added and so on until you feel overwhelmed.  This can look like anxiety, depression, sleep deprivation, overthinking, low self esteem, lack of confidence, feeling lost or lonely to the point where you start to isolate yourself.

I can help you transition from your past self into who you are now so you can figure out who you want to be in the future.  That way, no matter how many puzzle pieces get added, you will always know who you are.  This means going forward, it’s less scary and you stay focussed on reaching your life goals.

Eureka!  You start to grow into your future self.  You start to dream again. The world is your oyster. 

So how can I help you.   I will help you figure out patterns and behaviours and teach you how to step by step change how you react and behave in order for you to grow. When you start to understand why you react in a certain way you can start to change the cycle and transition into being who you want to be, which means you will make different decisions and choices, thus creating change.

 So how can I help you.   I will help you figure out patterns and behaviours and teach you how to step by step change how you react and behave in order for you to grow. When you start to understand why you react in a certain way you can start to change the cycle and transition into being who you want to be, which means you will make different decisions and choices, thus creating change.

What changes can you expect?  Reduced anxiety, less stress, stop overthinking or procrastinating, more energy, joyful, excited about the future, more confident, higher self worth

Are you ready to meet your future self?  If so, why not contact me to arrange an appointment or if you have any questions or would like any further information please feel free to contact me. 

You don't have to do it alone.  I work flexible days and times online (via Teams) and by telephone to make it easy for clients to access counselling. I also have a few face to face appointments. You decide how often you want to attend. Sessions can be weekly, fortnightly, monthly or as and when you want to attend. I welcome any questions you may have.

Training, qualifications & experience

Experience

I trained as a person centred therapist and qualified in January 2015. I then went on to study Cognitive Behavioural Therapy (CBT). I use simple but effective techniques in my sessions (not worksheets).

Qualifications 

  • Level 4 Diploma in Therapeutic Counselling (2015)
  • Diploma Cognitive Behavioural Therapy (2016)
  • Level 3 Certificate in Counselling Skills

Training

  • Samaritans
  • Open Door, Colne
  • Beginning, Developing and Strengthening the Way we Work Online
  • Existential Touchstones Therapy
  • Trauma and Somatic Experiencing
  • Rape and Sexual Abuse
  • Compassion Focused Therapy
  • Understanding Depression Using Transactional Analysis
  • Using Reflective Writing in Counselling
  • Place2Be Volunteer Introductory Workshop
  • Place2Be Safeguarding & Child Protection Workshop

I am a Registered Member of the British Association for Counselling & Psychotherapy, and I am guided by their Ethical Framework. I undertake regular professional supervision and continued personal development, and I am insured for practice.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos

Fees

£30.00 - £60.00
Free initial telephone session

Additional information

free initial 10 minute phone call

30 minute session is £30

45 minute session is £45

60 minute session is £60

I work flexible hours, which means you don’t have to commit to the same day/time. You can work the sessions around your availability and budget.  

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I work flexible days and times to suit your needs and budget.  Why not give me a call to discuss further. 

Further information

Testimonials:

"The counselling I received from Elizabeth was very helpful to get my mind and feelings straight, the support helped me hugely overcome my worries and concerns and build my confidence."

"I wanted to thank you for how understanding and completely unbiased you were towards me or any subject that was discussed.  The way that you allowed me the space and time to find the root of my problems and ultimately figure out a way to get through them really helped in a way that money can’t buy.”

“When I came to you I wasn’t in the best place and it was the hardest period of my life.  Through a handful of sessions, I was able to come to terms with some major issues that were affecting my everyday life.  Now, 2 months since our last session I’m in a much better place and really seeing the positive in life.”

"The sessions I had with Liz were very rewarding, I improved so much in a short period of time then she helped me onto the correct path and the correct way of thinking I am now much more positive and dealing with my situation much better. I can highly recommend Liz." (Jan 2017)

"As a therapist working in the field of complementary medicine, I recently decided to attend supervision sessions. Working alone as a therapist although rewarding, can sometimes feel quite isolating. Feeling supported in the workplace is important to good health and can help to prevent issues building which can contribute to ill health. Liz conducts her supervision sessions in a way that is unique to the therapist. This careful approach has allowed me to explore all kinds of work related issues. If you work in the field of therapy, whether it be alone or as part of a multi disciplinary team, I would highly recommend attending supervision with Liz as I feel she is non judgemental and highly skilled therapist. She has a very special way of enabling you to see situations from many perspectives. This has been particularly useful for me, in that it has helped me draw on the positive aspects of my practice and work towards changing things that may have been acting as a barrier. Having regular supervision, means you will be investing in your own health in order to continue to make a difference to those you work with." (March 2017)

"Liz immediately put me at ease when I contacted her for some sessions. She is very warm and engaging. During my sessions, I felt like I was in a safe haven with somebody that really listened and did not judge.  Liz could be flexible with appointments too which helped. When I felt that I had got what I needed from seeing Liz, I was under no pressure to continue seeing her. I felt that within a few sessions things were so much clearer for me - and I haven't needed to return. Though I know that if I need to, I would not see anybody else." (February 2018)

I was a little skeptical at having Counselling at first, but I am so glad I did it.  I was worried that I wouldn’t be able to get the thoughts from out my head into words out of my mouth.  How wrong could I be. Once I started it just all flowed. Talking to Liz was so easy.  I never once felt judged or had opinions forced onto me. I began to understand more about me and what I needed, Liz gave me an alternative way of looking at things.  The little tasks set have made a massive difference.  Now I am able to be more open to the people around me, I have gained confidence in myself and feel more like the old me again. (August 2018)

Rossendale, Lancashire, BB4

Type of session

In person
Online
Phone

Types of client

Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Online platforms

Whatsapp
Zoom
Google Meet

Social

Elizabeth Williamson
Elizabeth Williamson