Elizabeth Lawrence

WHO I AM

My name is Elizabeth (Liz) Lawrence. I am a Counsellor, Counselling Supervisor, Nutrition therapist with particular interest in weight management, eating disorders and disordered eating and behaviour patterns.  I also offer counselling for neurodiversity (ASD, ADHD, ADD and Dyslexia) for children and adults. 

I offer professional and empathetic support to help you work through any problems you may be experiencing. I will help you to gain understanding, create solutions, strategies and progress positively. I use an integrative approach, utilising a number of methods to suit your needs. I also offer counselling to adults, young adults and children.

WHAT I DO and HOW IT CAN HELP

I offer effective therapy in a wider variety of areas, including: depression, stress and anxiety, relationship problems, family difficulties, bereavement, social anxieties, addictions and many more. After a long career in teaching, I offer counselling for teachers, young students with exam stress, panic and anxiety around school/university, seeing effective results in teens. I have also worked with mature students making a change in career, those with recent diagnosis of ASD and ADHD .

I work in Chelmsford, in a confidential setting with individuals, couples and groups.

I offer a confidential and non judgmental place in which you can talk about, and explore areas of difficulty in your life. This could be an immediate crisis, such as a relationship breakdown, bereavement, or it may be due to more long term problems such as feeling low, anxious, or depressed, having relationships difficulties, or just feeling a low mood and feeling like something needs to change or if you have had a recent diagnosis that you are struggling to come to terms with.

To find out more about whether counselling could help, please feel free to give me a ring, text or contact me by email to see how I can help. Evening appointments are available.

I offer a safe environment for clients who have experienced Complex PTSD

I also offer 1:1 sessions for weight loss, nutrition advice and nutrition therapy including anorexia, food addiction, eating disorders and disordered eating.

1:1 Sessions for pre and post natal depression.  

Discount for public service employees. Discounted for Key Works and Mates in Mind charities. (evidence to be provided)

Fees vary according to therapy required.

Payment can be made by card, cash or bank transfer. No cheques accepted.
I may charge for sessions cancelled at short notice. I operate a 24 hour cancellation policy.

If you have any questions at all, please do not hesitate to contact me by telephone, text or email. I understand and appreciate that finding the right therapist can be overwhelming and daunting when taking the first step to make contact.  I will always make every effort to ensure that you feel supported.