Elizabeth Cooper FdSc MBACP
I am an Integrative Counsellor & Psychotherapist. I offer a warm, friendly and private space.
If your Experiencing :
- Low, stressed or experiencing anxiety
- Experiencing unresolved feelings from a recent or not so recent bereavement?
- Pregnancy issues or parenthood is not what you imagined and left you feeling overwhelmed
- Relationship issues are impacting everyday life
Good news, life can feel manageable and balanced again.
I work in a caring way, and have curiosity, understanding, and am non-judgemental.
I work integrating various theories and techniques. the foundations of my work are driven by neuroscience.
The benefits of Counselling and Psychotherapy -
~An alternative perspective
~ Dedicated time to process and express feelings and thoughts, including anger
~ Self understanding & compassion
~ Building self-esteem & self acceptance
~ Improved communication and interpersonal skills
~ Ability to change negative behaviors/habits
~ Relief from depression, anxiety or other mental health conditionsn
~ Increased, assertiveness, confidence and decision-making skills
~ Ability to manage stress effectively
~ Improve problem-solving and conflict resolution abilities.
I will offer you a different perspective and guide you to your end goal
Please contact me on 07456 016686 to book an appointment or email enquiries via the link above.
Training, qualifications & experience
- FdSc Degree in Counselling Science
- Relationship and Family Counselling
- Level 7 Higher Education in Healthcare (Adult Nursing)
- Freedom programme training (Domestic Violence)
- Safeguarding Vulnerable adults and children
- Learning through Play
I have many additional qualifications and skills, gained through various employment. I have worked with all ages from birth to end of life. I have also worked within a School settings, General hospitals, Mental health services and within community services, supporting a spectrum of different health needs.
I follow ethical principles and guidance of the British Association for Counsellors and Psychotherapists (BACP). Additionally I use a holistic approach, as I believe all parts of life interlink. I promote a healthy balanced lifestyle in addition to a healthy mind.
Areas of counselling I deal with
- Eating disorders
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
Other areas of counselling I deal with
Additional experience is working with young people, childhood abuse and domestic abuse.
Individual therapy starts from £50 for a 50 minute session.
Couples £65 for 1 hour .
If you feel you would like additional time for your session, this is negotiable with advance notice.
Evening and weekend concessions are typically offered a higher rate.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday- Sunday 9am - 5pm. & Limited evening and weekend appointments on request.
Types of client