Elizabeth Cooper FdSc MBACP
I am trained as a Integrative Counsellor & Psychotherapist. My aim is to offer a you warm, confidential space to explore the current issues you are facing.
I work with Adults & Adolescents.
I specialise within :
- Work related stress
- Pregnancy/parenthood issues
- Family & Relationship
- Domestic abuse
- Automatic Negative Thoughts impacting life
- Childhood trauma effecting current relationships
The Good news is life can feel balanced again. I will endeavour to support you through the current issues you are facing. We will work collaboratively to ensure you reach your desired goal within counselling.
The benefits of Counselling and Psychotherapy -
~An alternative perspective
~ Dedicated time to process and express feelings and thoughts, including anger
~ Self understanding & compassion
~ Building self-esteem & self acceptance
~ Improved communication and interpersonal skills
~ Ability to change negative behaviors/habits
~ Relief from depression, anxiety or other mental health conditionsn
~ Increased, assertiveness, confidence and decision-making skills
~ Ability to manage stress effectively
~ Improve problem-solving and conflict resolution abilities.
For a free consultation contact me on 07456 016686 to book, or email enquiries via the link above.
Training, qualifications & experience
- FdSc Degree in Counselling Science
- Relationship and Family Counselling
- Level 7 Higher Education in Healthcare (Adult Nursing)
- Freedom programme training (Domestic Violence)
- Safeguarding Vulnerable adults and children
- Learning through Play
- Specialist Bereavement training
I have many additional qualifications and skills, gained through various employment. I have worked with all ages from birth to end of life. I have also worked within a School settings, General hospitals, Mental health services and within community services, supporting a spectrum of different health needs.
I follow ethical principles and guidance of the British Association for Counsellors and Psychotherapists (BACP). Additionally I use a holistic approach, as I believe all parts of life interlink. I promote a healthy balanced lifestyle in addition to a healthy mind.
Areas of counselling I deal with
- Eating disorders
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
Other areas of counselling I deal with
I have extensive experience of working with Adolescents and adults. Areas of Speciality are bereavement, relationship issues and domestic abuse.
Individual sessions are £50 per 50 minute appointment
Couples sessions are £65 per 1 hour appointment
(Evening rates are charged at a higher premium)
If you feel you would like additional time for your session, this is negotiable with advance notice.
Home appointments available on request.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday- Sunday 9am - 5pm. & Limited evening and weekend appointments on request.
Types of client