Elaine Arthur, Registered Member MBACP, Accredited Counsellor ACC, BA (Hons)
01202 978578 / 07948 388266
Would you like some extra support to help you to deal with challenges which impact your day to day life? Whether you are experiencing a crisis or facing a long term personal challenge, I provide a highly confidential, non-judgemental, safe and supportive listening ear on an individual basis for adults (over 18's). I work on a short or long term basis to suit your needs.
One to one counselling will help you to better understand your thinking and behaviour. I will provide personal support so you can gain perspective and make positive informed choices in any aspect of your life or relationships. Often your goals will change over time as step by step you move forward. I will work with you at a pace that suits you to help you to achieve your goals whether they are related to your physical, emotional or spiritual wellbeing.
When struggling with physical and emotional ill health myself I couldn't find the support I needed. I founded Transforming Together as I realised that having the right personal support can help us to cope better and to enjoy life more fully. My service is called Transforming Together because I seek to work with you so that together you can find a pathway towards lasting positive transformation in your life.
Walk and talk outdoor therapy An increasingly popular way to combine talking therapy and gentle exercise is through my walk and talk therapy at the beautiful parks and beaches in Bournemouth. Many clients prefer that we walk and talk together saying being outdoors enables them to process their thoughts and feelings more easily, that it is less intense than facing each other in a room and the forward movement of our walking together can help them to imagine and achieve the changes they would like. Due to unprecedented growth in demand for this therapy spaces are limited so please book early to avoid disappointment.
Online and telephone counselling I offer online and telephone counselling in the UK and in many countries worldwide. Options include email, instant messaging, audio and webcam.
It would be my privilege to journey with you and to help you to not only survive but to thrive.
Training, qualifications & experience
I am a Registered Accredited Counsellor Member of the Association of Christian Counsellors and I am a Registered Member of the British Association for Counselling and Psychotherapy. I abide by their Codes of Ethics, Standards and Practice. I have worked as an Integrative Counsellor, Trainer and Management member of several Counselling and Listening Services as well as running my own private counselling practice.
I am an experienced and professionally trained Counsellor. I have worked in the listening and wellbeing professions for over 10 years. My qualifications have included a Level 4 Diploma in Advanced Counselling Practice, training in online and telephone counselling and a Level 5 Diploma in Wellbeing and Stress Management. I specialise in helping people to cope with stress, including in day to day life and in response to critical incidents in workplaces.
I am experienced in integrating a range of counselling and coaching methods tailored to meet the needs of each individual. These include cognitive behavioural therapy, person-centred, solution-focused and creative approaches as best suits for each person. I have trained in a Christian counselling CWR/Adapted Crabb model and I can integrate Christian Counselling if requested. I also specialise in helping those who are struggling with faith and who have no faith. Just come as you are. I am experienced in working short term e.g. 6-10 sessions with those who would like to progress specific areas in life which impact their everyday life and in working longer term e.g. 6 months - 2 years with those who would like to work on more deep rooted issues.
I have also been employed by organisations in the private, charity and college sectors in the wellbeing and positive psychology fields. I am a Licensed Trainer in the use of wellbeing and positive psychology materials and I am experienced in writing and delivering high quality training courses for counsellors, psychotherapists and the general public e.g. the use of mindfulness in counselling.
I receive monthly supervision and undertake ongoing professional development. My breadth of experience and my passion to help individuals to find and love the life they were born to live is evident in all I do. I would love to help you to reach your full potential. To find out more about me and what I can offer you please see my website www.transformingtogether.co.uk or email firstname.lastname@example.org
Areas of counselling I deal with
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Low self-confidence
Other areas of counselling I deal with
Walk and talk outdoor therapy
Wellbeing and resilience building
Managing long-term physical conditions
Workplace critical incidents
Free initial assessment - The starting point for all counselling is to have a free no obligation initial email or phone assessment lasting up to 30 minutes to check if we are suited to working together. This will then be followed up by a more detailed assessment/introductory session of 60 minutes which costs the same as a session below.
Walk and talk outdoor counselling - For one to one walk and talk therapy sessions in Bournemouth the fee is £45 for 1 hour sessions or £65 for 90 minute sessions. Walk and talk sessions outside of Bournemouth will be subject to availability and may incur an additional charge.
Online counselling (Worldwide *) - The fee for online counselling is £30 per session for text based communication which can consist of one main email each way or a one hour live text based session, e.g. instant messaging via platforms similar to Skype. If you would prefer counselling with voice or webcam the fee is £45 per hour. Special online offer- 6 text based sessions for the price of 4, when pre-paying for 4 sessions, to be used within a 2 month period. Special offer places are limited so book early to avoid disappointment. * Some legal and insurance restrictions mean there are some countries of residence where we are unable to provide online counselling. If you live outside of the UK, please check concerning your country.
Telephone counselling (Worldwide*) - The fee is £45 per hour, based on the client paying for the phone call. * Some legal and insurance restrictions mean there are some countries of residence where we are unable to provide telephone counselling. If you live outside of the UK, please check concerning your country.
The fees quoted are based on you paying directly into my bank account via bank transfer through BACS or via a branch of your bank. Alternative methods or payment may be possible, but will incur additional charges.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments are between 8.30am - 3pm on Mondays, Tuesdays, Thursdays and Fridays for outdoor "walk and talk" sessions in Bournemouth, online or by telephone. Can be waiting lists at times.
Types of client
|Employee Assistance Programme|