Eden O Shoro - MA, HCPC, BAAT
It is important to have a safe space to explore challenges and work through stress or anxiety that might be holding you back. Sometimes it is difficult to find the words to describe your emotions or how you are feeling.
Within our sessions, clients are invited to use their imagination and creativity to explore current challenges. Through a combination of talking and creative expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create connections with themselves and others. I believe that every individual has the power to discover new ways of interacting with the world.
My model of practice is person-centred, Humanist and holistic, informed by Jungian theory. My sessions are client lead and individualised, so the client sets the pace. Working together, we aim to build a safe, nurturing, confidential space that is empowering and supports self-discovery/recovery
I offer one to one private and confidential sessions and also hold online sessions via Zoom, Skype or WhatsApp. I would be happy to have a 15 minute complimentary 'Wellness Chat' with you via phone or WhatsApp. Creative therapies have powerful healing potential. The art making process is cathartic, and can also be reparative and a holistic approach to develop new ways of being and relating, while gaining a deeper understanding and appreciation of yourself.
Training, qualifications & experience
I am a HCPC and BAAT certified Art Psychotherapist, with a Masters Degree in Art Psychotherapy from the Psychology Department of Roehamption University, I also hold a certificate from the British Association of Art Therapists. Additional trainings include; Jungian Analysis, Trauma Informed Expressive Arts, Trauma Sensitive Yoga, Equine Lead Psychotherapy and Photo Therapy.
I work with individuals and groups in private practice and with international humanitarian organisations. I work with stress, anxiety, depression, complex mental disturbance, trauma, grief/loss, cancer recovery, eating disorders, ADHD, PDS, BPD, OCD, ODD, ASD and people of diverse ethnicities. Some of my clinical experiences include: working with cancer survivors, dementia/Alzheimers, women in Refuge, working in a forensic setting within a specialised Mental Health service of the NHS, working with children with special needs in the UK and Africa and working internationally in conflict zones or areas of natural disaster with displaced survivors/refugees.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Gender dysphoria
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
Childhood and Relational Trauma/PTSD
- Art therapy/Art psychotherapy
- Arts therapies
- Compassion-Focused Therapy
- Couples counselling
- Equine therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
- Person-centred therapy
Private Practise Sessions*
Initial Individual Analysis 90 Minutes £120.00
Single Session (consecutive) 50 Minutes £80.00
Therapeutic Group (6 person) 90 Minutes £160.00
Therapeutic Group (12 person) 90 Minutes £200.00
*I also work on a sliding scale for some individuals, with a discount for students.
Sometimes it is difficult to find the words to describe your emotions or how you are feeling.
Art has the potential to heal. The art making process and creative therapies can be a reparative and a holistic approach for people to develop new ways of being and relating, while gaining a deeper understanding and appreciation of yourself, and building on self-empowerment.
Do I have to be creative or good at art? You do not need to have artistic skills, just a willingness to explore what is holding you back. The art produced in our sessions represents the process not the product. This unique non-verbal therapeutic process promotes discovery and recovery naturally.
If you are suffering from anxiety, depression, eating disorders, bereavement/loss, relationship or family problems, co-dependency, career issues, or substance misuse, art therapy can help.
My model of practice is person-centred and holistic, informed by Jungian theory. Our sessions are conducted confidentially in a safe and nurturing environment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer Online sessions via Zoom, Skype or WhatsApp. I am available for one to one private sessions at my Greenwich location on a Tues or a Wed and at Harley Street on a Friday.
Types of client