Eden O Shoro - Psychotherapist, MA, Certified Clinical Supervisor, CCS
Sometimes it is difficult to find the words to describe your emotions or how you are feeling. I offer online sessions via Zoom, Skype or WhatsApp.
If you are suffering from anxiety, stress, depression, relationship or family problems, co-dependency, career issues, substance misuse, or bereavement / loss, integrative therapy can help.
It is so important to have a safe space. A space without judgement that is uniquely yours to explore challenges, memories or traumas that might be holding you back or making you feel stuck. I offer one to one private and confidential online sessions as well as integrative art psychotherapy sessions online via Zoom, Skype or WhatApp, or when possible at 96 Harley Street or my Greenwich space.
My model of practice is integrative and holistic based on a Humanist - Person Centred approach, and informed by Jungian theory. We start wherever you are, and feel OK to express how and when you wish- you set the pace. Our sessions are conducted confidentially in a safe and nurturing environment.
If you are curious, integrative practice invites you to use your imagination or creativity to help you access places where you might feel 'stuck'. The art making process and energy arts can be cathartic - relaxing and reparative. You may even develop new ways of feeling and relating, gain a deeper understanding and appreciation of yourself and others.
I understand the first step in reaching out for help can be difficult, you just text or email me, and then we can have a casual chat to start. I offer one to one, 50 minute or 1/1 2 hour private and confidential sessions. I would also be happy to have a 15 minute complimentary 'Wellness Chat' with you via phone or WhatsApp.
Training, qualifications & experience
I am a HCPC certified Psychotherapist, with a specialist Masters Degree in Art Psychotherapy from the Psychology Department of Roehampton University; and hold a certificate from the British Association of Art Therapists. I studied Clinical Supervision with The Faculty of Medicine and Health Sciences at University of East Anglia. Additional trainings include; Humanist - Person Centred Studies, Jungian Analysis, Trauma Informed Expressive Arts, Trauma Sensitive Yoga, Equine Lead Psychotherapy and Photo Therapy.
I work with individuals and groups in private practice and with international humanitarian organisations. I work with stress, anxiety, depression, family dynamics, complex mental disturbance, trauma, grief/loss, cancer recovery, eating disorders, ADHD, PDS, BPD, OCD, ODD, ASD and people of diverse ethnicities. Some of my clinical experiences include: working with cancer survivors, dementia/Alzheimers, women in Refuge, working in a forensic setting within a specialised Mental Health service of the NHS, working with children with special needs and working internationally in conflict zones or areas of natural disaster with displaced survivors/refugees.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
Childhood and Relational Trauma/PTSD
I offer reduced rates for Healthcare and Key Workers.
Private Practise Sessions*
Online Session 50 minutes £60.00
One to One Session 50 Minutes £80.00
Initial Individual Analysis 90 Minutes £120.00
Corporate or Therapeutic Group (6 person) 90 Minutes £160.00
Corporate or Therapeutic Group (12 person) 90 Minutes £200.00
*I also work on a sliding scale for some individuals, with a discount for students.
Sometimes it is difficult to find the words to describe your emotions or how you are feeling.
Art has the potential to heal. The art making process and creative therapies can be a reparative and a holistic approach for people to develop new ways of being and relating, while gaining a deeper understanding and appreciation of yourself, and building on self-empowerment.
Do I have to be creative or good at art? You do not need to have artistic skills, just a willingness to explore what is holding you back. The art produced in our sessions represents the process not the product. This unique non-verbal therapeutic process promotes discovery and recovery naturally.
If you are suffering from anxiety, depression, eating disorders, bereavement/loss, relationship or family problems, co-dependency, career issues, or substance misuse, art therapy can help.
My model of practice is person-centred and holistic, informed by Jungian theory. Our sessions are conducted confidentially in a safe and nurturing environment.