We understand that accessing Therapy can be challenging. What kind of Therapy do I need? What if I don’t like the Therapist? How am I going to find the time to get to their clinic? How do I know if it will work? How much will it cost? How long will I need it for?
At HelloSelf we have tried to build a Stress free way of getting you the help you need:
Our Therapists are all accredited psychologists or psychological therapists trained to Ph.D level or equivalent using clinically proven methods. Because we are online you get the best Therapist for you… not just the closest.
We want to help you get well and stay well. We’re the only Therapy service that offers support to prevent stress and keep you well.
Your Privacy is paramount to us at HelloSelf. That’s why we protect your data with strong encryption and we promise never to share, sell or show your data to anyone without your permission.
Trying to find the time from work, family, and life to spend at the clinic is hard. At HelloSelf you can talk to your Therapist when you want, where you want and how you want - chat, call, video.
Training, qualifications & experience
Psychology BSc Hons
Doctorate of Clinical Psychology
Post-graduate Diploma Cognitive Behavioural Therapy for Psychosis
Rumina is a Chartered Clinical Psychologist accredited by the British Psychological Society (BPS) and a Practitioner Psychologist registered with the Health and Care Professions Council, UK. Rumina completed her clinical training at the Institute of Psychiatry, King’s College London, before pursuing a joint research and clinical role at the Institute of Psychiatry, Psychology, and Neuroscience, King’s College London, and the Maudsley Hospital, South London and Maudsley NHS Foundation Trust where she still works today alongside her role as Clinical Director for HelloSelf. She has worked within private practice for approximately ten years. She has experience of working with clients experiencing a range of physical and mental health difficulties, within both in-patient and out-patient settings, in a variety of different modalities, including individual, group, and couples therapy.
Rumina has received external recognition for her clinical and service development work and has won a number of awards including a Health Service Journal (HSJ) Patient Safety Award. Rumina’s research interests lie predominately within psychosis and she has conducted her own research and presented her work at national and international conferences and in peer-reviewed journals.
Rumina’s doctorate training and experience to date have given her a firm understanding of the theoretical underpinnings and application of Cognitive Behavioural Therapy (CBT) for a variety of disorders. She is trained in EMDR (Eye Movement Desensitisation and Reprocessing) and has experience in Acceptance and Commitment Therapy and other mindfulness-based approaches. She has completed a post-graduate diploma in Cognitive Behaviour Therapy (CBT) for psychosis for which she was awarded a distinction.
Member organisations *
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling we deal with
London Clinic: £150 per 50 minute session
Online Clinic: £45 per 50 minute assessment; £120 per 50 minute therapy session
Please get in touch to discuss fees, some concessions available.