I am passionate about helping you to explore, understand and resolve any difficulties you have. I take care to listen in a caring and non - judgmental way, to help you to make sense of what you bring, and to find a way to move forward.
I offer confidential counselling sessions where I use a variety of counselling models. Some of these include psychodynamic, systemic, cbt and eft. This means we can work together with your anxiety, stress, depression, illness and many more. I can also work with these issues in a couple context.
I am a Relate practitioner, therefore I am a relationship specialist. I have worked successfully with many couples. A lot of them come to resolve conflict, communication issues and to recover from an affair.
I work with anyone, no matter what age, background, gender, sexual orientation etc, I am here to help you. Your well-being is very important to me, so I will work hard to meet your needs. I genuinely care about you and what you are going through, and I want to help you work through it.
The quote below by Maya Angelou is something that resonates with me:
'I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel'
I offer a non-judgemental, caring, and empathic space for you to talk, share, and grow.
Training, qualifications & experience
BSc Psychology (Sheffield University)
MA Relationship Therapy (The Relate Institute)
Psychosexual Therapy (Relate)
Critical Incident Debriefing
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
Other areas of counselling I deal with
I have over a decade of experience working in health and social care.
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
All initial assessments £65
Individual work £70 for 50 minutes
Couples work £85 for 50 minutes
Family work £110 for 50 minutes
Please contact me via email to arrange an initial assessment at your convenience.
I am trained by the Relate institute, and I have worked for various Relate centres within the U.K.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|