Are you struggling with negative habits or feel like you are indecisive about the challenges you face? Some of us have rough starts in life and some can’t seem to get out of a bad rut. My mission is to make therapy accessible and change the world one thought at a time. I have a successful practice at The Priory in London, also two private practices one in Ealing and the other in Islington.
As a CBT Psychotherapist Life Coach, I help people to change their mindset, avoid limiting self-beliefs and develop the right habits and thinking patterns for a favourable result. I have 18 years of experience and expertise with creating positive lasting behavioural, mental, and emotional change using dynamic methods. I provide rapid emotional change using CBT/REBT and specialise in men’s mental health and helping them find the most productive way forward. I am also a qualified certified and registered Psychotherapist, Hypnotherapist and Counsellor.
With a wealth of experience in social development, counselling, psychotherapy and behaviour change, I aim to help people feel seen, be heard and then help them overcome any setbacks with determination and a positive frame of mind. I have successfully devised workshops, built programmes and implemented change for over 30 schools in London with exceptions to some in Bedfordshire. Many of these were based on reducing gang-related activity and re-engaging youth back into mainstream education by using CBT as a tool.
No matter what my clients are dealing with, I always aim for client satisfaction by offering an exceptional service and the ability to inspire my clients to achieve significant breakthroughs. I want to support my clients to feel, think and behave in a healthier manner towards themselves and others. I consider myself to be a creative, unique, and down-to-earth people person that sees something good in everyone. My uniqueness lies within my ability to understand, build rapport and work towards the needs and best outcomes for all my clients. My services are bespoke so every session is tailored exclusively to address specific concerns, fears, and I aim to get needs met. Above all, I strive to create the right safe and supportive environment where my clients can feel they can be honest without fear of judgement.
The number of sessions required depends on individual cases. Currently, I offer a 25% discount on the first consultation fees. Due to the current climate, I am only seeing clients online but once it is over I am back to seeing clients face to face.
If you are looking for a counsellor that will listen intently and provide you with the tools and methods to create lasting change and seize the right opportunities, please get in touch. We will start with a quick consultation to see if I am indeed the right coach to help you before we move forward with the sessions. Thanks for reading and I look forward to helping out!
Training, qualifications & experience
Ad Dip PC, Dip Hyp CS and CBT Dip pending advanced Dip in REBT/CBT
CBT Therapist at The Priory Fenchurch Street
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Mens mental Health
Hourly rates start from £45 online
I offer concessionary rates for single parents, students. Just ask
Concessions offered for
Life is not as straight forward as we would like it to be and sometimes it leads us to do the hard work on ourselves. This is the scary bit but without this work there is little to no chance that a person will grow past their trauma, discomfort or disturbance. I use a multidisciplinary of methods to bring forth a holistic approach to supporting positive emotional well-being and good mental health. I use tangible methods such as REBT/CBT, counselling and coaching. My aim is to make change happen in those I work with.
Generalised anxiety disorder