07883794742 / 07883794742
Do you want a solution to a problem?
Would you like to make headway with a particular problem?
How would practical advice with skilled support sound to you?
I am a qualified counsellor, hypnotherapist and CBT Therapist. I have been practicing for 7 years and have realised that CBT/REBT is the way forward for change.
Therapy can be time consuming and costly. Suppose I told you that you could get help and have a solution which is tangible, effective and has been proven scientifically.
CBT works, it is not about simply listening, it’s active therapy, it’s therapy with a purpose to create change.
Often the past is a place that can consume us and it’s common that such feelings and thoughts of the past can generate feelings of anxiety, stress, anger, hurt or an overall feeling of sadness. CBT/REBT could make changes that could lead towards better behaviours and desired outcomes.
Would you like to know more?
I specialise in
Anxiety & Depression
Eating Disorders Anger Management
Training, qualifications & experience
Ad Dip PC, Dip Hyp CS and CBT Dip pending advanced Dip in REBT/CBT
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
Photos & videos
Hourly rates start at £65 per session
Life is not as straight forward as we would like it to be and sometimes it leads us to do the hard work on ourselves. This is the scary bit but without this work there is little to no chance that a person will grow past their trauma, discomfort or disturbance. I use a multidisciplinary of methods to bring forth a holistic approach to supporting positive emotional well-being and good mental health. I use tangible methods such as REBT/CBT, counselling and coaching. My aim is to make change happen in those I work with.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings 6-9pm Weekends 10am-4pm
Types of client