About me

Are you looking for an experienced, caring therapist who will take time to listen and understand what you are going through?

We all need help at times and therapy offers you the time and space to explore your experiences in a safe, confidential and non-judgemental environment.

I am an experienced and skilled psychotherapeutic counsellor. Having worked in a variety of mental health settings (including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS), I have helped a wide range of adults with many different issues and  am able to offer both short term counselling and longer term or open ended in depth psychotherapy.

My area of special interest is working with clients who are dealing with the impacts of developmental trauma, neglect or abuse.

I have experience of working with people who have been diagnosed with Borderline Personality /Emotionally Unstable Personality. I work relationally and incorporate the core aspects of DBT into the work.

Early experiences can affect current life, health and relationships. Sometimes we don’t understand what’s causing us to have repeated experiences of depression, anxiety or low self esteem, feeling empty, scared or confused or having difficulties managing emotions or forming and maintaining relationships. These can all have a serious impact on our ability to lead a satisfying and fulfilling life and we may need help to make sense of this.

Sometimes it is clearer what is causing our distress (such as a bereavement, relationship breakdown, an illness or accident) but we struggle to come to terms with it and need more support.

I believe that we all have the potential to grow, to move towards living a more satisfying life no matter what circumstances we find ourselves in. My experience has shown me the value of a therapeutic relationship and the potential it has for healing and transformation.

As an Integrative therapist I value you as a whole person, as a unique human being. I work from a relational-developmental perspective. In our sessions we may focus on ‘relationship’. Your relationship with yourself, with me and with the many aspects of your world. Often when we feel stuck or lost or engage in unhelpful patterns of behaviour, we may feel that parts of ourself are out of balance or fragmented. Integration is about finding balance.

I am a registered member of the British Association for Counselling and Psychotherapy and abide by their ethical guidelines. I am committed to my continuing personal and professional development.

Please do contact me if you would like to arrange an initial appointment or if you need any further information. I am located on the border of Rowley Regis and Blackheath, a few minutes walk from Rowley Regis train station.

If I am not available to take your call, please leave a message and I will get back to you as soon as I can. Alternatively, you can email me and I will respond by email or phone, whatever is best for you.

Training, qualifications & experience

-Post Graduate Diploma in CBT (2010) Masters level.

-Certificate in Supervision (2009) University of Birmingham.

-Level 4 Diploma in Humanistic Counselling theory and practice (2008)

-Certficate in Person Centred Counselling Skills (2005)

-Bachelor of Education degree (1978)

For over 40 years I have read and continue to explore books and articles about psychology, psychotherapy, mental health and a wide range of other related topics and I have an extensive library of resources.

My professional development has included:

Mindfulness training

Working relationally with body process

Working at relational depth

Working with trauma and dissociation

Shame and early relational trauma

Unconscious process

The Highly Sensitive Person

Dementia awareness

Working creatively

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Facing death.

Shyness.

Grief and loss.

Identity.

Shame.

Mood swings.

Spiritual crisis.

Dissociative issues.

Creative block.

Fees

£50.00 per session

Additional information

Individual Adult - £50 for a 50 minute session on a weekly basis.

Availability

I offer daytime appointments Tues-Fri.

Further information

Personal interests include:

Art, gardening, music, nature, literature, mindfulness and meditation, philosophy and spirituality.

Rowley Regis
West Midlands
B65

Type of session

In person

Types of client

Adults
Older adults
Diane Boswell

Diane Boswell