020 7366 0280 / 07400 287218
We all have aims and ambitions for ourselves but life events can often leave us in places and situations that are unhelpful to us in finding our true selves and realising our full potential.
I know, I've been there myself...
We know that we can be our own agents of change but occasionally we may need a helping hand.Metaphorically speaking, we need to adjust our sail so we can catch the wind that will take us to those exciting, unexplored waters.
I offer individual counselling, coaching and personal consultancy sessions. I use Integrative, person-centred therapy which I base in my counselling space or outdoors through the Walk and Talk Therapy.
I aim to offer these varied locations because I know, through experience, that some clients need to move, be outdoors and active in order to connect to their deepest thoughts and feelings and that others need a quiet or contemplative space in order to engage fully in the moment. Also, having an option to use creative arts, when words may fail, to help expression, can be a real agent for change.
I work from a few different locations in East London, depending on which service you require. My consulting space is in Bow & Bethnal Green area and the Walk and Talk Therapy takes place in the green spaces that abound around us, such as the Olympic Park, Greenwich Park, Victoria Park and others. It's your pick!
Call for an initial chat about what you may want and need. This may lead to a first, informal 'get-to-know-you' session which may indeed be your first step into truly getting to know how to go about realising your full potential.
Training, qualifications & experience
PG Diploma in Counselling
BSc in Psychology
Experience in working with children, adolescents and adults
Areas of counselling I deal with
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Relationship issues
Photos & videos
Individual sessions £50
Double sessions £90
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have availability on Thursdays and Fridays. Get in touch for available session times.
Types of client