All First Sessions - £25
NHS & Harley Street Experience. Nationwide Online and Face To Face
Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and CBT is an opportunity to look at yourself with honesty and start making changes.
Counselling can help with a spectrum of difficulties from day-to-day worries, a relationship breakdown, or psychological problems such as depression and anxiety.
You do not have to struggle alone
It is only when we speak to someone unconnected from us that we hear our thoughts and how we are really feeling. We primarily focus on clients that are dealing with life’s difficulties such as work, education, relationships and many more.
We also work with psychological problems such as Depression, Anxiety Disorders, OCD, PTSD, Panic Disorder, Abuse, Addiction, Self-Esteem, Body Image, Eating Disorders.
Deshara and her associates are a team of counsellors, psychiatrists, CBT therapists who are warm and highly qualified. We work with you to establish and help you achieve your goals at your own pace. I will offer you a safe space where you can be listened to and express your uncensored thoughts. I can also help you identify unhelpful thinking patterns and behaviours and then work to break out of this vicious cycle
Choosing a therapist can be a daunting prospect. I offer a 10-minute telephone consultation over the phone to discuss what you require help with and would like to do. Alternatively, you can send me an email with any questions you might have. Facebook and Instagram: MyLifeCounselling UK
Our two therapy rooms come with a waiting room and patient toilet access. Parking available on site.
Training, qualifications & experience
BA(Hons) Person-Centred Counselling
6 Years counselling
NHS Improving Access To Psychological Therapies (IAPT) - depression, anxiety disorders (social anxiety, health anxiety and generalised anxiety, mixed anxiety and depression, PTSD, Panic Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Self Esteem, Trichotillomania and Excoriation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with