Taking the first steps to talk to someone about what’s going on for us can be frightening, perhaps we don’t want to tell certain people or we feel uncomfortable telling any person. Yet it still bothers us. Maybe we’ve had therapy before or perhaps we’re considering therapy for the first time and would like to talk things through with someone.
I’m an experienced therapist in Counselling & Psychotherapy. I work openly with city, creative and many people from various occupations and backgrounds. When we are experiencing something difficult and it just won’t go away, it can affect other areas in our life and potentially cause more difficulties to our psychological well-being, physical health and job satisfaction. We might find ourselves doing things that we wouldn’t normally do. We can get to the root cause of the difficulty, helping you to make the right changes that work best for you. Many people I’ve worked with, have overcome these challenges.
Seeking help or answers via talking is very beneficial, when we are trying to reach a place where we can feel better.
Any environment can feel pressured and sometimes we just carry on. Perhaps at some point, we start to feel unhappy or something isn’t quite right, things aren’t how they used to be. It doesn’t have to be like this, reaching out to someone makes a huge difference in getting us to a place where we want to be.
Whatever you’re going through, whatever situation you’re in, I’m here if you would like to talk.
Training, qualifications & experience
Counselling & Psychotherapy - Accreditation (CPCAB) - 2017
Counselling & Psychotherapy - Accreditation (CPCAB) - 2015
Counselling & Psychotherapy - Accreditation (CPCAB) - 2014
Personal Development Courses:
Use of play and creative materials to support counselling
Use of metaphor
The importance of counsellors’ self-awareness
The model of training needed to become a counsellor or therapist when working with children.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Bipolar disorder
- Borderline personality disorder
- Career counselling
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Schizoid personality disorder
- Separation anxiety
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Arts therapies
- Behavioural therapy
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Dynamic Interpersonal Therapy
Photos & videos
£50 - £70 per session.
Accept sliding scale payments (if your financial situation changes, we can review how much you pay for therapy and discuss the best options for you).
Concessional rates (for people on a low-income) are welcome, although there is limited availability for this service.
My goal is to help you achieve your goals, it's the essence of my practice.
If your desire is to achieve a level of life that you're happy with then, one of the ways we can do this is by:
Building a trusting relationship where you can take an honest look at what is going on for you, without feeling judged or being told what you should do. We can take a look at where you find yourself now, how you got there and perhaps some different perspectives will emerge that will help you make changes that are right for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday 7am - 10pm
Types of client
|Employee Assistance Programme|