Denise Lynch, MBACP, BA (Hons) Person-Centred Counselling & Psychotherapy
Solihull Wellbeing Clinic
15 Highfield Road
So you're considering counselling. It takes a lot of courage to take the first step. I am passionate about offering you a confidential and safe space where you can be yourself without fear of judgement.
I appreciate how daunting it can be to enter into counselling. I am friendly, empathic and supportive and I will offer you the space you need to explore your feelings and your emotions.
I work in a person-centred way, which means that I am led by you. I do not believe that I am the expert in your life; I believe that the answers to the problems you are encountering lie within you.
I am here to help you find the best way forward for you and will support you to make positive changes in your life.
I am also a qualified ACT Alcohol Practitioner (https://act-alcohol-denise-lynch.business.site). The ACT programme offers assistance and guidance to help you resolve alcohol issues by looking at triggers and identifying destructive cycles. Understanding your own patterns helps to put you back in control of your drinking.
Sessions are available in Hall Green - both off and on street parking outside. Local train stations and bus routes within walking distance.
If you would like to know more about how counselling could work for you, please feel free to get in touch.
daytime and evening appointments available.
Training, qualifications & experience
I have experience of working with young people and adults with a variety of different issues including:
- Abuse (emotional, physical and sexual)
- Gender Diversity/Gender Affirmative Therapy
- Domestic violence
- Family & relationships
- Alcohol issues
- Issues around eating
- Betrayal & Affairs
- Panic attacks/PTSD
- Sexual Health/HIV/AIDS
In addition to my private practice, I work as a counsellor at the Rape and Sexual Violence Project (RSVP) in Birmingham, counselling survivors of rape and sexual violence. I have a clear understanding of the criminal justice system, in relation to reporting sexual violence, and the limitations of pre-trial therapy.
I'm a registered member of the BACP (British Association for Counselling & Psychotherapy).
- BA (Hons) Degree in Person-Centred Counselling & Psychotherapy – University of Warwick (BACP Accredited Course)
- Foundation Degree Person-Centred Counselling & Psychotherapy – University of Warwick (BACP Accredited Course)
- ACT Alcohol Practitioner Training
- Level 3 award in Counselling Studies – Coleshill Counselling
- Level 2 award in Counselling Skills - Birmingham Met. College
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
Photos & videos
- £45 an hour
During our first session we can talk about how counselling may progress. This will give you a chance to see if I am the counsellor for you and give you an idea about the potential changes.
Cash payment at the end of each session or direct bank payment 24 hours prior to each session.
If for any reason you have to cancel a session, then I will ask for 50% of the fee if less than 48 hours notice is provided.
If you provide more than 48 hours notice, there will be no charge.
I currently have availability Tuesday evenings and Wednesday afternoon and evening. I offer face-to-face counselling short or long term.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesday afternoon/evening, Wednesday morning and evening.
Types of client
|Employee Assistance Programme|