Deborah Cowell (MNCS Accred) (MBACP)

Deborah Cowell (MNCS Accred) (MBACP)

Alington House
4 North Bailey
Durham
DH1 3ET

DC Counselling-Suite 1
16 North Burns
Chester Le Street
Durham
DH3 3TF

07432 561914

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About me

New Additional Online Services.....Online Video Call (Vsee) Sessions Available - Free 15 Minute Consultation

Welcome and thank you for taking the time in viewing my profile....

The thought of counselling and psychotherapy can seem daunting. We all can experience times in our lives when things are difficult or when something is causing us stress, sleepless nights, anxiety and worry, or perhaps when feeling a little stuck or lost in life's journey. Talking in confidence to a professional, accredited and experienced counsellor will help you to live a fulfilled life again or gain control of your symptoms.

Call today for a friendly discussion and discover how counselling can help you.

Each and every client is individually unique, even if two clients present with the same issues, each have their own unique experiences, emotionally, psychologically and physically. I often work in an eclectic way which allows me to customise the therapy to meet the unique needs of you the client. By personalising the therapeutic experience it allows me to best address and respond to your unique needs. I ensure that the most effective therapeutic models and techniques are integrated into your counselling.

My practice provides you with a safe, comfortable, relaxed and discrete space for you to fully explore your concerns and difficulties. I offer you a down to earth, friendly, trusting, honest, confidential and non-judgemental counselling service with a dedicated and focussed time slot just for you without interruptions. I offer short term, long term and open ended therapy, along with brief support therapy sessions for those who need either a one off session or perhaps brief support sessions.

I strongly believe in the importance of the therapeutic relationship. I have a warm and inviting collaborative approach to my counselling practice which allows me to be enquiring and at times challenging in order to bring out the best possible outcome for you.

I am also a Mindfulness practitioner and coach, I may use Mindfulness techniques, stress and anxiety coping and management strategies to help you with your symptoms. Using Mindfulness allows you to focus and become aware of your internal experiences. The process allows you to observe and notice your thoughts, feelings and any sensations by fully accepting them without ruminating on your internal story or negative thoughts processing.

I am an accredited registrant of the National Counselling Society (NCS) and a registered member of the British Association for Counselling and Psychotherapy (BACP). I abide by their code of ethics. In doing so I practice at a high ethical standard, I attend regular supervision and carry out frequent continued professional development training in order to keep my skills and knowledge up to date.

Training, qualifications & experience

  • FdA degree counselling (person-centred)
  • Certificate brief cognitive behaviour therapy
  • Certificate cognitive analytic therapy & techniques
  • Certificate CBT palliative care
  • Certificate loss & bereavement
  • Certificate solution focused (and brief) therapy
  • Level 2 Safeguarding & Prevent
  • Open University Advanced Certificate The Role of Diagnosis in Counselling & Psychotherapy
  • University of East Anglia Certificate Clinical Supervision
  • Level 3 Managing Challenging Behavour
  • Mindfulness practitioner certification
  • Mindfulness & compassion integration in professional practice
  • Mindfulness in Mental Health & Prison Settings
  • Open University Certificate Principles of Coaching
  • Open University Advanced Certificate Challenging Ideas in Mental Health
  • Level 3 Diploma Adult Mental Health
  • Level 3 Diploma Substance Misuse & Addictions
  • Certificate Substance Misuse Relapse Prevention and Recovery
  • Certificate Suicide Prevention
  • Level 2 Children's & Young People's Mental Health
  • RCGP Child & Adolescent Mental Health
  • RCGP Consultation with young people with Mental Health Problems
  • Open University Advanced Certificate Professional Relationships with Young People
  • Open University Certificate Children Living in Different Settings
  • RCGP veterans mental health
  • Certificate in safeguarding children
  • Certificate in play therapy
  • Level 3 counselling skills & theory
  • Level 2 counselling skills
  • RSPH understanding health & health improvement

Member organisations

Registered / Accredited

BACP
NCS

Accredited register membership

Other areas of counselling I deal with

* Professional, Private Counselling Services also offered to corporate clients across the North East

* Assessments

* Time Limited Therapy

Call/Text: 07432561914

Email: deb@dccounselling.co.uk

Web: www.dccounselling.co.uk

Mindfulness for Corporate Clients

Introduction to Mindfulness two hour workshop available

Beginners Mindfulness four week courses available

Photos & videos

  • Supporting Mates In Mind
  • Accredited Registrant with National Counselling Society
  • DC Counselling
  • VSee Video Calling Sessions
  • DC Counselling Private Conulting Room

Fees

  • Free consultations by phone

Initial assessment session £40

One to One 60 min session £45

One to One 90 min session £62.50

Weekend sessions available 60 mins £50

Fees are negotiable pending individual circumstances

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One Off & Monthly Brief Support Sessions (90 minute Only) £70

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One to one Mindfulness Sessions 60 mins £35

Introductory 50 Minute Mindfulness Session £25

Further information

ONLINE VIDEO CALL COUNSELLING & PSYCHOTHERAPY VIA VSee

I'm well aware that many people have work and family commitments that makes time very limited and prevents people from being able to attend counselling and psychotherapy in practice which means they are unable to access the support and services they need. Some people also have physical problems and struggle to leave their home in order to come into my practice.

I offer sessions online using Vsee which is the most safe and secure platform to use. It is free for you to download on your laptop and other devices and allows a face to face alternative to therapy sessions and enables you the opportunity to access my services where ever is best for you. Sessions work in exactly the same way as a face to face session in my practice and sessions are bound by the same ethical considerations.

Maps & Directions

Durham, DH1 3ET
Chester Le Street, DH3 3TF

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Unspecified

Availability

Monday to Friday, daytime and evening appointments in Chester le Street and Durham

Weekend appointments are limited and by pre-arrangement.

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme