About me

We seek counselling when we are faced with the many different and difficult problems that life can throw at us.

Anxiety, depression, relationship issues, low self esteem and addiction are just some of the very common responses that we may have to these difficulties. Sometimes we don't know exactly what's bothering us. Maybe we feel sad, or unfulfilled, or we can't even pipoint what is causing us distress.

Counselling can really help with all of these issues. By providing a confidential, understanding and non-judgemental space, we begin to talk freely about our problems, really explore what's going on, and what we can do about it.

This is exactly what I provide for my clients.

I'm approachable, friendly, understanding and knowledgable in the areas I specialise in. I work from the Person Centred model of counselling, meaning that you have total control of the sessions and we will only discuss what you want to discuss. I am also experienced in psychodynamic therapy and will sometimes use other therapeutic approaches, where needed.

My background is within the veterinary industry and in teaching, where I have extensive experience in supporting veterinary surgeons, nurses and students.  I also have experience working in the field of drug and alcohol rehabilitation.

My setting is extremely private with very good parking. E-mail, text or phone me and I will get back to you as soon as possible to make an appointment, or even just to answer any questions you may have.

Training, qualifications & experience

Level 5 Diploma in Therapeutic Counselling

Tansactional analysis

Experience in the veterinary industry, work-place counselling, college services counselling, drug and alcohol services and private counselling.

Working with young people and adults.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Humanistic therapies
  • Person-centred therapy


£50 per session

Concessions sometimes available


I'm available Monday - Friday, 9.30am - 5.30pm

Brookmans Park

Potters Bar

Key details

Sign language Unspecified
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Excellent parking and general good access with only 1 step to negotiate into the premises. Wide doors and toliet facilites also very good.

Type of session

In person
Home visits

Types of client

Young people
Older adults
Debbie Frost

Debbie Frost