Sometimes in life we can feel lost, as though nothing is stable, balanced or as we think it 'should' be. Feelings of anxiety, worry and a driven expectation that if we 'do more' or 'achieve more' then we will begin to feel better can often leave us exhausted and drained.
As a Person Centred counsellor I offer an empathic, non-judgemental environment in which you can feel safe to identify and discuss your difficulties. Giving time and space to explore your thoughts and feelings will enable you to come to your own decisions and choices in life.
I am a qualified, BACP Registered Person-Centred counsellor with many years experience.
I am also a qualified Mindfulness teacher and can offer private 1 2 1 sessions inviting you to become more aware of life in the present moment rather than living in the future or past.
Contact me today to arrange an appointment I look forward to meeting you soon.
Training, qualifications & experience
- Diploma in Counselling Theory and Practice Level 4
- Certificate in Counselling skills - Level 3
- Certificate in Counselling concepts Level 2
- Cert. Education Adults Lifelong Learning sector
- Mindfulness Teacher
- Counsellor at SWAN Sefton Women's Network 2008 to 2018
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Bulimia nervosa
- Domestic violence
- Drug addiction
- Eating disorders
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Physical abuse
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Mindfulness Based Stress Reduction
Photos & videos
£35 per hour counselling.
£25 per hour Mindfulness 1 2 1
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible appointments available throughout the week including evenings. Please feel free to ring and leave a message anytime, I aim to call back the same day.
Types of client
|Employee Assistance Programme|