About me

Are you looking for help in areas such as feeling sad, anxiety, depression and panic disorder?  Struggling with addiction, a bereavement, or separation or divorce? My aim is to work with clients to provide the help and guidance needed to cope with life's pressures and to achieve lasting success and happiness

The way forward is multi-layered. It requires first of all an accurate audit of your current position, followed by empathic and focused work to establish the root of problems and achieve transformation. The goal is a work-life balance that allows enjoyment of life to the full.

I am an accredited member of the British Association for Counselling and  Psychotherapy and work using a number of techniques including CBT (Cognitive Behavioural Therapy), Schema Therapy, and EMDR (Eye Movement Desensitisation Reprocessing).

Training, qualifications & experience

I was educated at Emmanuel College, Cambridge, and have extensive experience in the business world as a communications executive and as the originator and developer of business ideas. My practice as a therapist is thus rooted in extensive 'real-world' experience and knowledge.

I have a Postgraduate Diploma in Psychotherapy from Regents University, London. I work primarily as a psychodynamic counsellor, but also draw on theory from existential and humanist approaches, as well as CBT, EMDR and Schema Therapy. I am particularly interested in attachment science, a fast-developing field which explains human behaviour, needs and development in unprecedented ways.

As part of my continuing professional development I regularly attend seminars by leading psychotherapy practitioners and academic theorists.  
I am an accredited member of the British Association of Counselling Psychotherapists (BACP) and in the academic year 2014-15 completed training at Sussex University in Cognitive Behaviour Therapy (CBT). I have more recently also trained in Schema Therapy and am a member of the International Society of Schema Therapists (ISTC) together with EMDR, having completed in 2020 training approved by EMDR Europe.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£65.00 per session
Free initial telephone session

Concessions offered for

  • Trainee counsellors

EAP/Health Insurance Providers

  • Aviva

Additional information

£65 per session. Each session lasts 50 minutes.
I offer concessions to a limited number of clients who would not otherwise be able to afford or access relevant therapy.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Outside the main working periods, I can also offer some availability of morning and evening sessions

Further information

I have a special interest in, and experience of, the stresses of the business world, and the work-life balance. Having worked in a senior executive environment for many years - and having personal direct experience of business start-ups, I have especially deep insight into the psychological issues involved.

I also have extensive knowledge of the family court system and have specialist knowledge of the pressures of family breakdown.

East Sussex

East Sussex

Type of session

In person

Types of client


Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


David Keighley

David Keighley