About me
Hello, I am a counsellor and wellbeing coach registered and accredited with the National Counselling and Psychotherapy Society. I work with clients dealing with many issues, however, my areas of expertise would be anxiety, low mood, lack of motivation, dealing with life transitions, low confidence or feelings of not being good enough and personal health and wellbeing.
Maybe you're considering making some positive changes to your life but have difficulty prioritising your own needs and saying 'no' to others? Perhaps there's something you've always wanted to try but keep putting it off due to bad experiences or feelings of inadequacy and self-doubt? Could it be that a fear of being negatively judged by others leads to avoiding social situations or stops you from taking the initiative in relationships or at work? These are just a few of the issues I have helped previous clients with and had amazing success.
The way I work would be described as integrative, which means I have been trained in several modalities. This allows me to alter my approach to be more suited to client needs, rather than working one way and expecting everyone to fit in with that. I have a lot of experience working in different settings and providing therapy to a wide range of clients. This has included working in the NHS, various mental health charities and also the private sector via an EAP (Employment Assistance Programme). Working in the mental health sector since 2016, I have completed over 8000 client hours to date. I have also been specifically trained to provide counselling online and via telephone. I've had consistently good feedback from my clients, with them frequently mentioning my authenticity, insight, understanding of problems and of course the highly effective tools and techniques applied to make progress, sometimes in as little as one or two sessions. I have a very relaxed and calming nature which seems to be very much appreciated in putting people at ease. If you feel I might be the right person for you, please do get in touch.
Training, qualifications & experience
- Level 7 Diploma in Online Counselling
- Level 5 Diploma CBT Skills and Techniques
- Level 4 Diploma Counselling Practice
- Level 3 Certificate in Counselling Skills
- Level 2 Certificate in Counselling Concepts
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£29.00 - £44.00
Concessions offered for
Health Insurance/EAP
Additional information
I offer a reduced rate of £29 for student counsellors. Please book a free 15 minute initial consultation here.
Further information
I offer a free 15 minute initial consultation to see if we're the right fit for each other. Please use the link to my online booking site.