Hi, I am 44 years old and I am a Person-Centred counsellor.
I am an empathic and genuine person, and I provide a confidential and safe therapeutic relationship where I will listen to you without judgement or criticism.
In counselling you can explore your experiences and feelings, which are unique to you, and find the answers that you feel will help in your life. Helping you to become the person you feel you should be and can be.
Counselling can help you gain more confidence, have a better understanding of yourself, explore issues that having been affecting you and how you live, and help you to have better relationships with others and yourself.
Growth and change will develop over time and the process of change can sometimes be painful, scary, exciting and unknown as you start to experience new aspects of yourself and the world around you.
ultimately this will lead to you becoming a more authentic version of yourself.
I work with people aged 18+ years and I have had experience as a bereavement counsellor having worked for the Greenwich and Bexley Hospice.
My previous working background has been in the NHS where I worked with adolescents, adults and older adults in crisis in various different settings over a 14 year period. I have a lot of experience and understanding of the issues faced when dealing with difficulties in life and I am confident in working with issues such as -
- feeling lost, unsure or confused
- difficulties expressing anger
- bereavement and loss
- abuse (sexual, physical, mental, emotional, financial and substance)
- physical issues and degenerative disorders (dementia, cancer)
- relationship issues (family, siblings, friends, work colleagues, interpersonal)
- mental health issues (schizophrenia, depression/anxiety, bi polar)
- issues around identity - sexuality, racial and cultural identity, gender identity, class and creed
- suicidal thoughts/feelings
- who am I? and what does my existence mean?
I hire a room at the Deborah Ubee Trust in Greenwich, London which is located closely to Greenwich DLR, Deptford DLR, Cutty Sark tube line with extensive bus routes through and to Greenwich.
I also work from SidcupSpace in Sidcup which is just off Sidcup high street and accessible from Sidcup train station or numerous bus routes that stop in the High Street.(addresses can be found above) And I'm also available in Broadstairs at present via online therapy.
I also offer online therapy via Zoom (like Skype) if you feel unable to meet face to face or live to far away. Zoom is a free app to download and can be used on your mobile, ipad/tablet or computer.
The thought of having counselling may seem scary and overwhelming as well as hopeful and I can relate to this from having had my own counselling experience so I understand the first steps in contacting me may feel daunting.
You can email me, phone me or text me which ever you feel comfortable with and tell me a bit about what is going on for you, and then we can arrange a time to meet for an assessment/consultation meeting.
The assessment/consultation meeting is where I go through an assessment form with you and the counselling contract and it also means you get to meet me and you can decide if I'm the right counsellor for you. After that we meet for counselling sessions once a week.
Each counselling session is once a week (same room, day and time. Or online via Zoom) for 50 minutes.
Price of Assessment/consultation session is £55.
Price of each counselling session is £50.
I can offer extra sessions (at the same cost per session) if you feel you need them and if a room is not avaible I can offer the session online via Zoom.
If you wish to know more about me and the Person-Centred approach feel free to look at my website www.dncounselling.com
Training, qualifications & experience
1 Yr Certificate in Gestalt Counselling
2 Yr Higher Professional Diploma in Person-Centred Counselling
I have experience working with bereavement and loss, mental health issues, substance misuse, existential issues and identity of self, bullying and harassment, abuse, and issues around emotional release and expression.
I have worked as a bereavement counsellor for the Greenwich and Bexley Hospice and I currently volunteer at the Deborah Ubee Trust in Greenwich, London working with adults.
I have a background of working in the NHS and have worked in mental health services for 14 years having worked with adolescents (12-18), working age adults (18+) and older adults (54+).
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Initial consultation - £55
Weekly session's - £50 per session (50 minutes each session)
If finances are an issue for you, contact me and I maybe able to offer you sessions at a reduced rate. Specifically online therapy.