Danielle Tomlinson MBPsS, MBACP
Taking those first steps to getting help can sometimes feel intimidating. From my practice based in Bournemouth, I offer a therapeutic relationship based on empathy, trust and respect in a safe and confidential environment. My approach means that you are kept at the centre of our work and together, we can help you find your right way forward.
I have experience of working with a wide range of difficulties and by using a variety of approaches, I can offer a service that suits you. I believe we all have potential for positive change, even in times of difficulty, we just need the right conditions and that is what I aim to provide. I offer one to one, short term and long term talking therapy and where appropriate, CBT techniques can be incorporated. So what can you expect? Making Contact: If calling, please leave a brief message with your name and number. I aim to return your email or call within 1 working day, so that we may arrange a first phone call. Initial Phone Call: Our initial 30 minute phone consultation is free and can be used to explore your expectations of the counselling relationship and for us to consider how we might work together towards achieving your goals. Ongoing Sessions: Sessions are generally at the same time and place each week. Each session is 50 minutes long. At regular intervals, a review takes place, giving us an opportunity to discuss your goals and progress. During these sessions, we can work together to explore your thoughts and behaviours in a non-judgemental space. If you would like to discuss how we might be able to work together to attain your therapy goals please contact me on 07307 189347 or email at firstname.lastname@example.org. Further information can also be found on my website: www.danielletomlinsontherapy.com
Training, qualifications & experience
CPCAB Counselling Skills
CPCAB Counselling Studies
CPCAB Diploma in Therapeutic Counselling
CPCAB Diploma in Cognitive Behavioural Therapeutic Skills and Theory
Solution Focused Therapy
Relational Depth in Counselling and Psychotherapy - Mick Cooper (2020)
Single session therapy - Windy Dryden (2020)
How to Stop Nightmares - Justin Havens (2020)
Cognitive fitness online course - Harvard Health Publishing (2020)
How to do counselling online: a coronavirus primer (2020)
An Introduction to Life Coaching (2020)
Domestic Abuse (2019)
Stalking and Harassment (2019)
Impact of Trauma (2019)
Emotions in Eating Disorders (2019)
Introduction to Cognitive Behavioural Therapy (2019)
The Neuroscience of Early Relational trauma and its Relevance to Clinical Work (2018)
Understanding the Effects of Attachment Style on the Teenage Years (2018)
Compassion Focused Therapy for Sexual Abuse and Rape (2017)
Working with Survivors of Childhood Abuse (2017)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Following our initial 30 minute consultation, the next step is to attend an assessment session. This lasts up to 50 minutes and will enable us to explore your reasons for undertaking counselling, and determine how we might work together going forward.
Initial phone consultation (up to30 mins) - free
Assessment session, 50 mins - £80
Full session, 50 mins - £80