Cynthia Austin Bsc Psychology Bsc Counselling Psychotherapist

About me

Central to therapy is talking to someone who offers non-judgemental understanding and acceptance. Being really heard sometimes for the first time, allows an individual to unload their burdens, and fears,

I am an experienced Dynamic Interpersonal Therapist (DIT) and Integrative Counsellor and Psychotherapist. With BSc (Hons) psychology, Integrative Counselling and Psychotherapy. I offer a safe and secure space which enable you to explore deep emotional and relational issues more effectively; with the aim towards lasting change. There might be other reasons impacting your life negatively, which has an effect on your relationship with others; maybe traumatic events, abuse, health diagnosis, loneliness, low self-esteem and other negative feelings. I offer a safe place to talk openly about how you feel and to understand what might be causing the difficulties.

MY APPROACH

Specialising in DIT and combined multidisciplinary approaches based on individual needs. This enables you the opportunity to deal with emotional relational issues more effectively.

This is a time limited Psychodynamic therapy. To explore and get beyond familiar pattern, to see things differently and reconnect with the aspect of the authentic self. Which enables psychological symptoms to improve. Exploring hidden dynamics within the individual which often causes a pattern of psychological reaction.

Within my practice, I worked in Mental health IAPT organisation and private practice with clients on a broad spectrum of issues including;

• Depression
• Anxiety
• Low Self esteem
• Bereavement
• Anger
• Living with Health Issues
• Interpersonal Relationships
• Suicide
• Drug Addition
• Sexuality
• Spirituality
• Stress
• Trauma
• and many life issues...