Cristalle Hayes

About me

Looking for help?

You don’t have to suffer in silence. If you’re struggling to cope or have hit a crisis point then I’m glad you’ve taken the first step in looking for help; it’s one of the hardest things to do.

My job as a therapist is to empower you to achieve the results you’re looking for; you already have the strength and tools you need to feel better, therapy will simply help you tap into that strength.

Therapy can offer some unique benefits:

-        A cathartic experience where you can voice your worries out loud and be heard by a professional in completely non-judgemental, safe surroundings

-        Dedicated space and time for you to explore extremely hard emotions with  professional guidance that’s proven to help

-        Walk away with a new understanding of yourself, with renewed confidence when facing life’s greatest challenges

What to expect

As a new client the first thing I’ll recommend is a 50-minute consultation in my dedicated therapy space in either Mayfair or North Finchley

During the consultation we’ll explore the issues that bring you to therapy and how I might be able to help. I’ll also tell you more about how I work and the results you can expect, as well answer any questions or concerns you may have.

I believe strongly in achieving the results you’re striving for; so if you choose me as your therapist I will likely recommend a review every 6 weeks to ensure you always get the chance to let me know how you feel the therapy is going and whether you’d like to continue – you’re never trapped into a long term contract with me and I want you to see the benefits of therapy as soon as you can.

How to get started

To get started with therapy, all you need to do is get in touch; send me an email, text or leave me a voice message on my phone. I will get back to you as soon as I can.

I will then invite you for a consultation session at a time that suits you (read more on consultations in the ‘What to expect’ section above).