Are you looking for relief from the following?
Overwhelming moods or emotions such as depression, jealousy, anger, shame, guilt, low self-esteem or anxiety which may be affecting your social life, your work life and/or your relationships.
A feeling of ‘stuckness’, as if life is passing you by. Or perhaps feeling unable to make a decision. Or perhaps feeling you are in a difficult phase or supporting someone else going through a challenging period. Or perhaps feeling stuck in a relationship or in a work situation.
A longer standing issue such as childhood abuse or trauma that is still impacting your life today.
A general feeling of dissatisfaction with life. Perhaps you are curious to discover new or underdeveloped facets of your personality or how you can get more out of life.
Psychotherapy can bring relief from the pain of depression, anxiety, trauma, low self-esteem, loneliness and shame.
Psychotherapy can help shed light on addictive behaviours and look to different and more healthier ways of living.
Psychotherapy can empower you to feel less stuck and give you more confidence and clarity.
Psychotherapy can help understand and heal from traumatic events, either recent or in childhood.
I am always respectful of the autonomy and inner resources of each individual. I believe that therapy can be an empowering experience.
I will foster a compassionate, creative and confidential space for healing and exploration.
I trust that you will discover and strengthen your own inner resources and discover a way of experiencing your emotions in such a way that isn’t overwhelming or confusing.
For me, therapy isn’t about receiving advice or ready-made ‘solutions’ to life’s difficulties. Rather, it is a collaborative process of discovery which can be creative, healing and challenging.
If you feel you would like to work with me then I welcome you to get in touch.
My psychotherapy and Counselling Practice is in West Hampstead North West London. I can also offer you sessions over Skype.
Training, qualifications & experience
I am a qualified psychotherapist. I have a Postgraduate Diploma in psychotherapy and counselling and an Advanced Diploma in Existential Psychotherapy. I trained for five years at Regents College. I am registered by and I abide by the code of ethics of the United Kingdom Council for Psychotherapy (UKCP). I am in regular supervision.
I have a Diploma in Supervision from The Grove Practice
I have experience working in the NHS. I have worked with young adults in various colleges. This has given me the opportunity of working with a wide range of issues and with a diverse client group.
Before training as a psychotherapist, I worked for several years as a teacher and for several years in the music industry.
Please email me or contact me on 07961842709 if you have any questions or would like to discuss arranging a consultation session.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have a special interest in working with young professionals who struggle with low self-esteem and anxiety.
I also have a special interest in working with new mothers.
I charge £75 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|
Supervision & training
As a supervisor, I will endeavor to create a warm, safe and collaborative relationship so we can reflect upon and explore your work as a therapist.View supervision profile