Welcome. Seeking help can be daunting and it may be difficult to know where to start. The first step you've already taken, here on this website. If you would like just to talk to someone to find out a little more about counselling then I would welcome your call.
Then, if you would like to take a next step, I offer a free 60 minute initial session where we can explore together what brings you to counselling and whether we feel that we could work together.
Whether you are feeling overwhelmed, confused or low about issues in your life, counselling can allow you space to explore, giving you a chance to build a better understanding of yourself and your relationships.
I offer counselling and psychotherapy and it can be either open-ended or short-term, sometimes a fixed number of sessions. I work with adults of all ages, young and more mature. I offer space to explore and welcome the opportunity to work with specific often deep seated issues (some of the types of issues are noted here in my profile). However, some feelings can't be named and the reasons behind them aren't obvious, these too can be explored and identified over time.
I work in a way that is confidential, respectful and thoughtful. My training is from the psychodynamic model and I work with this knowledge, offering counselling that emphasises the importance of the relationship between client and counsellor whilst using skills and techniques that are appropriate for each individual.
Counselling or psychotherapy is not for everyone, and not every counselling relationship works, but when it does work it can be and often is, life-changing.
Training, qualifications & experience
I have a BA (Hons) and obtained a diplomas in both Psychodynamic Psychotherapy and in Psychodynamic Counselling with Wessex Counselling Service. I am a registered member of both BACP (British Association of Counsellors and Psychotherapists), and BPC (the British Psychoanalytic Council). I hold a current Government Disclosure and Barring Service (DBS) certificate.
My work is centred in the standards set out in the BACP Ethical Framework for Good Practice in Counselling and participate in regular, ongoing Continuing Professional Development.
I have combined my private practice with a range of voluntary activity, including volunteering within the courts system. Latterly, in addition to my private practice, I have offered low-cost therapy for a not for profit organisation.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Our initial consultation of up to 60 minutes is free and I offer weekly sessions at £45 per session.
I practice in Sturminster Newton and Dorchester and can offer morning or early evening appointments.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments available by arrangement in both Sturminster Newton and Dorchester. I have some limited availability before 9am and until 8pm.
Types of client
|Employee Assistance Programme|