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Cleo Barnes - BA (Hons) MBACP Registered

Leamington Spa, Warwickshire, CV32
07958595165 07958595165
Leamington Spa, Warwickshire, CV32

About me

Working with Adults, Couples, Parents & Young People

Online and face to face sessions now available

Are you searching for answers to the question WHY?

Why do I feel the way I feel?
Why can I not be honest with the people in my life about how I feel and why I feel it?
Why am I stuck in a life I can’t seem to change?
Why are my relationships with the people I love empty and unfulfilling?
Why are relationships, at home and work so difficult, complicated and conflicted?
Why are my emotions dictating, and at times, ruining my life?
Why do I end up in the same place in life despite trying to be different?
Why am I afraid to be myself and make choices that are positive for me?
Why do I continue to abuse myself and my body, by making bad choices?
Why do I lack energy and enthusiasm?
Why am I so tired and exhausted?
Why do I stay in a job I hate?
Why am I not confident enough to live the life I want and ask for the things I need?


It is these types of questions that lead many people to the therapy room. Some even know the answer to the questions, which then means the struggle becomes; How can I change the way I feel and behave?

This can then lead to questions such as:

Do I need to see a therapist?
How will therapy help me?
Why should I pick this particular person?
If I do, will she be able to help me?

While I could give you reasons, explanations and theories about how our emotions and therapy work, or a long list of my qualifications and experience, which is listed below, I wonder whether this provides you with the answer to your questions.

What I know is that counselling provides clients, with an opportunity to engage in real conversations about what is going on in both their internal and external worlds. It is about being in an environment where you can discuss and explore your issues, thoughts and emotions with a trained professional. Issues that make you feel vulnerable, overwhelmed and too embarrassed to share with people you know. It is about being in a relationship with someone you can learn to trust, someone you can learn to be yourself with and to explore the answers to your questions WHY.

My aim as your therapist is to help you discover yourself, to be more genuine in your life and your interactions, which in time will help you become more confident to be yourself and ask for what you need.

I know from personal experience how tough the challenges of life can be and how finding a road back to ourselves when we are overwhelmed with depression, anxiety, grief and stress is a hard one to take.

However, it was counselling that gave me a road back to myself and my family, and the answers to my questions ‘WHY’.

I couldn’t believe how having someone to talk to who listened, without judgement and expectation helped me feel better, make different choices and take control of my life. I began to find an inner strength I didn’t know existed, a voice I was afraid to use and the ability to solve my problems.

Was it hard? Yes.

Was it quick? No

Did it require hard work? Yes

Was it worth it? Yes

I hope that through sharing my experiences, you can feel less alone. At some point in life, we all suffer; most people just choose to ignore it and suffer the consequences. It is like seeing a doctor for a virus or going to the hospital for a broken leg. It is OK to ask for help when we feel that we need it. I do not protest to have all the answers, although I do have a few clues along the way that may help you.

What I can promise is that I’m willing to support you on your journey towards finding the answers to your questions, which will hopefully allow you to begin living life the way you want.

As a trained Person-Centered Counsellor and registered member of the BACP I specialise in:

Generalised Anxiety Disorders
Depression
Stress-related issues
Relationship & Marital problems
Parental and family issues
Obsessional and behavioural problems
Panic Disorders


I am also a trained and experienced therapist for Children and Young People, currently working as a school counsellor alongside my private practice. I am both DBS registered and trained in safeguarding.

Working with issues such as:
Relationship difficulties at school and/or at home
School phobias and anxieties
Peer pressure
Stress
Self-confidence and body image
Performance and exam pressures
ADD/ADHD
Anger Management

I appreciate that exploring the idea of counselling for your child can feel like an intimidating and scary process. That is why I aim to provide both you and your child with an atmosphere that allows them to speak freely and safely. Having worked in both primary and secondary schools, I have experience working with issues such as anxiety, depression, challenging behaviours, OCD, self-harming and eating disorders. I also have first-hand experience in the daily challenges both parents and young people face. I hope that my enthusiasm and compassion for working with young people and families, combined with my ability to relate to both you and your son or daughter will make this transition into therapy a comfortable and reassuring experience.

What to expect:

Upon receiving your call, we can arrange a convenient time to meet. This initial session is an opportunity for you to ask me any question you may have about how I work. The session will last approximately 40-50 minutes and is offered at a reduced fee of £15. When working with children and young people, I will meet with either the parent or both the parent and child.
After our initial session, if you feel that therapy is the right choice for you, we will arrange weekly or bi-weekly appointments thereafter. Appointments last for 50 minutes.

Training, qualifications & experience

Qualifications Include

Bachelor of Arts with First Class Honors in Counselling: University of Gloucestershire

Foundation Degree Science in Person-Centred Therapy: University of Worcester

Degree Training Included

  • The theory and practice of Person-Centred Counselling
  • Human Growth and Development
  • Working with children and young people
  • Working with Grief and loss
  • The Ethics and Law of working as a professional Counsellor
  • Personal and Professional Development

Level 3 Certificate in Counselling

Level 2 Certificate in Counselling

BACP Registered member

Continued Professional Development (CPD)

UKATA Certificate in Transactional Analysis 101

MindEd Training: Working with Children and Young People

Using Transactional Analysis when working with couples

Developing & Repairing Trust: An Attachment-Based Model of Family Therapy

Attachment Theory with Sir Richard Bowlby

Working with Groups (CPCAB approved)

Experience includes

• Private Practice in Counselling and Psychotherapy working with adults, children and young people

• FE Lecturer, training level 2 & Level 3 Counselling Skills to adult students

• HE Lecturer, teaching Person-Centred Counselling & Psychotherapy at degree level

• School Counsellor working with parents & children aged between 4-12

• Clinical hours completed at Princethorpe College as a school counsellor working with children aged 14-18

• Clinical hours completed at Parenting Project – Counselling parents of young families

• Founder and creator of Space2Parent - Working with parents whose children suffer from psychological, behavioural and emotional issues. Find me at www.space2parents.com for further information.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Humanistic therapies
  • Person-centred therapy

Photos & videos

Fees

£15 for the initial session

Sessions are charged at £50 (Temporary online fee is £40)

No fixed term or contract - One week notice required to end therapy

Leamington Spa
Warwickshire
CV32

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

My current availability is Friday daytime & Saturday mornings for face to face work and Tuesdays for online sessions

Types of client

Children
Young people
Adults
Families
Cleo Barnes - BA (Hons) MBACP Registered

Cleo Barnes - BA (Hons) MBACP Registered