We cannot change people, we can only change ourselves, and in so doing, people start changing around us. I strongly believe that positive relationships are key to growth and well-being.
I provide a safe, non judgemental and confidential space for people to address their issues, be it relationship problems, trust, stress, anxiety, depression, ill health, loss, loss of desire, low self worth and more.
After 5 years of work at Relate, with over 2000 contact hours seeing individuals, couples and young people, I am confident I deliver a service that works.
Training, qualifications & experience
I am a member of the British Association of Counselling and Psychotherapy (BACP). I trained at Relate, and am a qualified Relationship and Young People Counsellor – incorporating systemic and psychodynamic approaches, as well as adding art and play therapy techniques into the mix. With over 5 years’ experience of work at Relate with couples, individuals and young people, I have a proven track record of gaining positive results. I also completed a Masters by Research in “Interactive Narratives as a Tool for Change”, as well as having studied Psychology in Argentina. I am bilingual in English and Spanish and offer Face to Face as well as Webcam counselling
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Family/systemic therapy
Photos & videos
I recognise that finding the right counsellor is key to achieving the outcome you would like. Therefore, I offer a free initial consultation. This is an opportunity for you to meet and decide if you would like to work together (please note these free consultations are available in the morning).
Thereafter, each session is £40.- and can be paid in advance by BACS or Paypal. Cancellations need to be done 24 hrs prior to the appointment.
My private practice is close to the centre of York, with free on street parking and near to bus and rail routes. Above all, it is close to the river and I always recommend a walk along the river to clients!
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Free on street parking, ten minute walk along the river from York City Centre
I am available Tuesdays and Thursdays 10 am to 8 pm
Types of client