This professional is available for new clients.
This professional is available for new clients.
About me
“Only when we are brave enough to explore the darkness do we discover the true strength of our light.” – Brené Brown
As a MBACP and MNCPS Accredited counsellor based in Shrewsbury, I offer face-to-face, walk-and-talk, and online therapy to help you navigate life’s challenges. Whether you’re feeling disconnected from your emotions, constantly putting others first, or looking to better understand yourself, I’m here to support you. Together, we can explore concerns such as anxiety, low mood, self-esteem, attachment, relationship challenges, family issues, burnout, or the lasting effects of trauma, working at a pace that feels comfortable for you.
I provide a safe, confidential space where you can share your thoughts and feelings openly, without fear of judgement. With a person-centred foundation, I incorporate grounding techniques and somatic therapies to promote calm and resilience, adapting my approach to meet your unique needs. My aim is to ensure you feel truly seen, heard, and supported as you take steps towards meaningful and positive change.
Training, qualifications & experience
I focus on supporting individuals feeling overwhelmed by burnout, navigating challenging relationships, or struggling to connect with or process their emotions. I aim to help you rediscover balance, clarity, and a sense of calm in your life.
In addition to my core work, I’m also specifically trained in:
Bereavement and loss
Trauma
Burnout
Low self-esteem and confidence
Attachment
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Free initial telephone or online session
When I work
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Further information
Explore face-to-face counselling in my office within Shrewsbury town centre or walk-and-talk therapy outdoors at the Quarry. I also offer online sessions at a time convenient for you.
We can schedule a 15-minute initial free discovery call to see if we can work well together.
