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About me

I am an experienced Senior Clinical Psychologist. Are you struggling with anxiety, feeling worried or overwhelmed? Do you have panic attacks, find it difficult to tolerate uncertainty and feel stressed or burned out? Is being self-critical or perfectionism, a lack of self-compassion and low self-esteem getting in the way of what you want to achieve or your relationships? Are you always striving and find it hard to relax and stay in the moment? I work with evidence based therapies, offering a personalised approach and together we will look at what you hope to achieve, what is making you feel stuck and build on your strengths and resilience. I predominantly work using CBT, ACT, Compassion focused therapies, EMDR and mindfulness based approaches. Please contact me if you would like to book a consultation on sussexsurreypsychologist@gmail.com
I work with individuals (adolescents and adults) with anxiety and emotional difficulties including but not limited to: Self-criticism, Worry, Perfectionism, Shame, Social anxiety, low self-esteem, sleep difficulties, difficulties with feeling overwhelmed and stuck and struggling with assertiveness.

I also offer Coaching using evidence based tools to elevate your well-being; and performance at work.  You might wish to work on stress and burnout, resilience, psychological flexibility, sleep, perfectionism and procrastination.

I offer Consultation, Training and Supervision to health and education professionals and corporate clients.

Training, qualifications & experience

I am a Chartered Clinical Psychologist, (CPsychol), having completed a Doctorate in Clinical Psychology at King's College London,  a Trained Health Psychologist (Msc) and a Coaching Psychologist and member of the International Society of Coaching Psychology.  I have a research PhD in Psychology and am a Trained DBT and EMDR Therapist.

I have worked with individuals and families for 15 years in National Specialist, and Community Adult and Adolescent NHS Services and Private Practice.

I have specialist training and supervision in a number of evidence based therapies including but not limited to CBT, ACT, Compassion focused Therapies, EMDR, Mindfulness based approaches, DBT, Schema informed work.  

I have additional training to offer coaching to enhance wellbeing and performance. You might wish to work stress and burnout, resilience, psychological flexibility, sleep, perfectionism and procrastination.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC

Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Other areas of counselling I deal with

I work with individuals who often are highly self-critical, worry frequently, often feeling very stressed, often are so busy striving that they find it hard to relax and stay in the moment, often lacking self-compassion, and experiencing feelings of shame and overwhelm.

Fees

£120.00 per session
Free initial telephone session

EAP/Health Insurance Providers

  • Aviva
  • BUPA

Additional information

Therapy £120 per 50 minute session 

Letters, reports, meetings, travel and telephone call £120 per hour pro rata

Coaching £120 45 minutes 

Clinical supervision £100 per hour 

Consultation, Training and Supervision please contact me to discuss your requirements 

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Please contact me to discuss my current availability 

Further information

I am working online via Zoom. This is a great way of accessing therapy, in an accessible way, at a time that suits you. 

Horsham
West Sussex
RH12

Type of session

Online

Types of client

Adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online sessions

Online platforms

Zoom

Supervision

In person supervision
Online supervision
Telephone supervision

I offer Clinical Supervision. I also offer consultation and training to health and education professionals

View supervision profile

Dr Claire Hepworth

Dr Claire Hepworth