Hello, my name is Claire Harvey. I am a qualified Cognitive Behavioural Therapist. I established Mind You Therapy with the ethos of valuing our own minds, - 'your mind matters.' I provide support for a broad range of psychological, emotional and interpersonal difficulties. People come to therapy for many different reasons, sometimes triggered by life events or to receive treatment for long standing mental illnesses.
Through one to one sessions, using cognitive and behavioural interventions, I can help you to gain insight into your thoughts, feelings and behaviours and how they affect and control your life. We will work together to explore and understand the origins of your issues and focus on achieving your goals for a more positive future.
I also offer group sessions for anxiety, depression or general wellbeing and can these can be tailored depending on the requirements of your group or organisation.
I have personal experience of depression and anxiety and can relate to the constant internal battle you may be experiencing and understand the thought of therapy can seem daunting, but you have the ability to make changes in your life and I am committed to providing a safe and supportive environment for you to take the steps towards putting your mind first.
Training, qualifications & experience
- SCOTACS Diploma in Counselling & Groupwork - a CBT approach
- COSCA Certificate in Counselling Skills
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
(Please enquire directly and financial circumstances will be considered)
Specialises in Depression, Anxiety and Self - Esteem issues.