Chryssa Chalkia
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This professional is available for new clients.
This professional is available for new clients.
About me
Have you ever imagined what your life could be like without struggling with anxiety, depression or overwhelm? What would you do if you were motivated, resilient and confident? What if you felt ready to let go of whatever is holding you back in life?
Reasons for therapy range from anxiety, stress, and depression to trauma and relationship difficulties. Others are curious to find out more about themselves and want to enrich their relationships and inner life. Regardless of your circumstances, therapy can be the first step on an empowering journey of self-discovery and transformative change.
Why wait to feel better? Why wait for a better life? Make an appointment now and let's talk.
I'm Chryssa Chalkia, an experienced Clinical Integrative Psychotherapist (UKCP), Cognitive Behavioural Therapist (BABCP) and Counsellor (BACP) with a background in Psychology and Psychoanalysis. I have over sixteen years of extensive experience providing in-person and online adult therapy.
My goal is to help you better understand yourself and the choices you make in life, alleviate emotional difficulties, change destructive behaviour patterns, and understand such experiences. Sometimes we all need a little help to heal and move on to the next step in our lives. No matter what these steps feel like, I can support you in achieving your goals and creating positive change in your life. By the end of our work, you will have new skills to overcome your difficulties, have more control over your life, and live a more balanced, happier, and fulfilling life.
I am passionate about helping people improve their well-being and make positive changes in their lives. My philosophy is that it works best to combine elements of different approaches and tailor treatment to individual needs. I believe in personal and professional growth through self-knowledge.
Don't wait for a better life. Book an initial 50 minute consultation or contact me via email or phone on 0784 7588 343.My goal is to respond to inquiries from new customers within 48 hours.
My office is on Regent Street, Soho. Sessions can be held online and in person and can be booked as one-off, limited-time (6, 8, 12 and 24 sessions) or long-term sessions in Greek and English. For more information please visit my website www.therapyinlondon.net
Training, qualifications & experience
· MA in Integrative Psychotherapy and Counselling, Middlesex University
· MA in Psychoanalytic Studies, Goldsmiths College, University of London
· Adv. Dip. in High Intensity Cognitive Behavioural Therapy (CBT) Royal Holloway, University of London
· Adv. Dip. in Integrative Counselling and Psychotherapy, The Minster Centre
· BSc (Hons) in Counselling and Psychological Science, Teesside University
· Diploma in Counselling and Psychology, Mediterranean College
· Diploma in Neuro-linguistic programming (NLP), Centre of Excellence and IANLPC
· Certificate in Complex PTSD, University of Oxford
· Certificate in Mindfulness Based Cognitive Therapy (MBCT) & Stress Reduction (MBSR), NHS
· Certificate in Personal Life Coaching, Coaching Academy
· Certificate in Working with Personality Disorder KUF, Institute of Mental Health
· Certificate in Video & Audio Therapy, Academy for Online Counselling and Psychotherapy
Additional training on:
CBT for Agoraphobia, Panic Attacks & Complex mental health presentations, Trauma skills, Brief Therapy, Working with couples, Depression, Domestic abuse, Death & Bereavement, Eating Disorders, Family issues, Health Anxiety, OCD, Phobias, Personality Disorders, Long term physical health conditions, Low Self esteem, Refugees, Social Anxiety, Self-harm and Suicide, Sexuality, Sleep difficulties, Women's Issues.
Experience
My approach to therapy encompasses integrative psychotherapy, counselling, and cognitive behavioural therapies. Within this framework, I utilize evidence-based psychological techniques tailored to each individual's unique needs. Specifically, I specialize in acceptance and attachment therapy, mindfulness for stress reduction, and other third-wave approaches.
Over my 16 years of experience, I have worked extensively with clients facing a wide range of challenges throughout their lives. These include, but are not limited to, depression, low self-esteem, various anxiety disorders (such as social anxiety, generalized anxiety, and obsessive-compulsive disorder), relationship difficulties, issues related to motherhood and physical health, cultural considerations, and trauma.
My professional journey has encompassed diverse settings within the NHS, spanning primary and secondary care, as well as involvement with charities, student counselling services, and private practice. Furthermore, I have provided therapeutic support through Employee Assistance Programs (EAP) and online platforms, extending my reach to offer assistance to individuals in various contexts.
Member organisations
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have attended various NHS trainings on the application of CBT in the context of long term physical health conditions such as MUS, IBS, CFS/ME, Chronic Pain, Type 1 and Type 2 Diabetes, COPD, Coronary Heart Disease, Cancer and Long Covid.
Therapies offered
Fees
£120.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
The price for individual in-person psychotherapy/counselling sessions is £120.
To arrange an initial consultation or to discuss your questions or concerns please contact me by phone, text 0784 7588 343, email or visit my website www.therapyinlondon.net. All enquiries are strictly confidential.
When I work
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My private practice is on Regent Street, Soho. Feel free to contact me and discuss your availability.
