Chetna Chudasama (MBACP) DIP
Have you felt for many years, that things just have not worked out in certain way and you don't know why it is like that?
Do you feel lost at times?
Has there been a problem that you have been scared about talking but want to address it?
Counselling provides the environment and the secure place to feel safe and to explore and discuss any issues that you bring. Sometimes life will bring us different situations and we feel unable to cope.
Talking things through can help with managing and understand what is happening but also allowing ourselves to be open to what is the fear and trusting ourselves to talk about it is a key part to make changes.
I am an experienced counsellor who has worked for many years with many life situations and have gained knowledge and understanding of relationships dynamics in various ways. I have had a umber of life experiences myself which have shaped my understanding of myself.
I have a passion for people and supporting people to grow and to reach their desired solution. My core basis is person-centred and as a trained integrative counsellor I bring in different skills dependant on client needs.
I have over the years gained understanding with working within the NHS as well as different establishments under various roles. Life can take you on many different directions. Do you want to take control? Have you been on auto pilot and feel out of control?
Citta Counselling offers a non judgemental and confidential space to help you feel empowered and reach a level of awareness that supports growth. Listening is a core basis of my being which is what I am able to provide for another.
I have worked for over 10 years with supporting people for change and growth by building relationships that provide the starting of the change process. Some of the areas of work includes working with individuals, groups, young people and families.
I work within the ethical frame work of the BACP.
Training, qualifications & experience
I am a member of the largest professional platform for counsellor the BACP with many years experience within counselling;
- Diploma in Integrative counselling-CPCAB
- Certificate of Proficiency-BACP
- Certificate in CBT-Association of Psychological Therapies
- Certificate in Understanding Substances-ADFAM
- Certificate in understanding Mental Health-Skills Network
- Mindfulness Workshop-Mental Health First Aid
- Introduction to coaching-Coaching Academy
- Certificate in Systemic Thinking & Practice-Association of Family Therapy
Citta can help you with a wide range of issues including:
- Self esteem
- Self Image
- Family issues
- Childhood transitions
Areas of counselling I deal with
- Affairs and betrayals
- Antisocial personality disorder
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Career counselling
- Carer support
- Child related issues
- Childhood bullying
- Depression and anxiety in children
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Work-related stress
- Young carers
I offer an initial meeting; assessment is £25. Ongoing sessions from £45 for 50 minutes. £60 for couples.
I offer concessions for those on low income or counselling students/students. please contact me for further information.
I work from warm, comfortable rooms in Uxbridge close to transport links with parking nearby. Concessions available for students.
I have worked for a number of organisations since 2014 and have worked across a number of different issues. I offer long term as well as short term counselling.
I work with couples as well as individuals.
I offer counselling in a number of different languages which range from Gujarati Hindi and English.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Gujarati, Hindi, English|
I have availability on Thursdays as well as Saturday Mornings and Afternoon.
Types of client