I work collaboratively with you as the expert on yourself to help explore your issues within a non-judgmental and confidential environment. I find that people need on average 6-12 sessions but some people only need 2 or 3, some more, therefore I review after every 4 sessions to make sure you are getting the most from the counselling. There is also the opportunity for single session catch-ups after the initial counselling to talk through any developments.
The individual virtual person-centred counselling I offer is by phone, Skype or walk and talk therapy after initial online assessment session because I believe that hopefully you are more relaxed and will be more comfortable sharing personal 'stuff' in your own home or out on a walk, even if you only walk slowly.
To book your first appointment just drop me a message and I will get back to you to arrange our first session. I understand that it can all feel a little daunting so we will go at your pace.
If you have any question, please do get in touch, I will get back to you.
Training, qualifications & experience
I have a 2:1 BA (Hons) in Counselling which is continually built on with the training listed below:
Multiple Sclerosis Awareness training from MS-UK.
Level 2 in Understanding children and young people’s mental health.
Level 2 Certificate in Adverse Childhood Experiences.
Counselling for Bereavement and Grief
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Other areas of counselling I deal with
Multiple Sclerosis - MS
£25.00 per session
Concessions offered for
I charge £25 per 50 minute virtual session.
Students and those on low income or benefits or PIP it's £15 per 50 minute virtual session, proof of entitlement is required.
I accept payment by Paypal as well as by bank transfer.
My ethos is looking after your mental health should be affordable.
If you are struggling to find time during the day especially during the school holidays, I can offer an appointment 9-10pm so please get in touch to discuss my availability.
I am committed to Continuing Professional Development (CPD) in Counselling. I abide by the Ethical Framework of the British Association of Counsellors and Psychotherapists (BACP) .
I am currently an individual member of the BACP and can supply my membership details on request.